Matteo Pistono | Breath Wave Visualization for Peace and Tranquility
Hay House Meditations
English - June 02, 2024 08:00 - 8 minutes - 17.2 MB - ★★★★ - 1.1K ratingsAlternative Health Health & Fitness Religion & Spirituality doreenvirtue intuition lifepurpose spiritguides abraham affirmations dailymeditations emotionalsupport forgiveness freemeditations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.
If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!