Day 4 | Spring Washam | Releasing Stress Meditation | Morning Meditation
Hay House Meditations
English - September 11, 2020 07:30 - 17 minutes - 24.7 MB - ★★★★ - 1.1K ratingsAlternative Health Health & Fitness Religion & Spirituality doreenvirtue intuition lifepurpose spiritguides abraham affirmations dailymeditations emotionalsupport forgiveness freemeditations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Day 3 | davidji | Morning Stardust Meditation
Even at the best of times, we experience stress. Work, family, and more can be rewarding, but they can also be difficult. That’s why it is so important to acknowledge that stress, and release it through meditation before it can have a negative impact on our physical and mental health. Spring Washam will guide you through relaxing belly breaths, and bring you to a place of contentment and joy. Available September 11 only. For lifetime access, start your FREE 14 day trial of the Hay House Unlimited Audio app at hayhouse.com/meditate