Have You Met Her Yet? artwork

Have You Met Her Yet?

66 episodes - English - Latest episode: about 1 year ago -

Have You Met Her Yet? is a podcast that highlights the accomplishments, confronts the uncomfortable and addresses our most fascinating questions about women in the workplace. Who they are. What they do. Why you should know them. Join host, Lindsay Dent, founder of Creative Agency & Community, Pink Crown Creative each week as she interviews a new influential woman in the workplace and shares her passion for sharing their incredible stories. You can expect real conversations, lessons and stories from Canadian women who are thriving in their industries.

Entrepreneurship Business Careers canadian entrepreneurs women in business women in the work place advice for women female empowerment inspiring women female stories career advice canadian women
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Episodes

Have you met Leeann Froese from Town Hall Brands yet?

April 05, 2023 16:00 - 47 minutes - 32.3 MB

In this weeks episode, I speak with Leeann Froese, Owner / Brand Strategist / PR Specialist at Town Hall Brands. Leeann Froese has worked to market and publicize companies and individuals from all over the world for nearly three decades and has been named one of 10 Women in PR That Lead, Inspire and Build Successful Brands, by Women in Public Relations North America. With more than 26 years’ experience, she loves guiding clients and helping them build brand strategies that bring success. ...

Have you met Jana Plucinski yet?

March 22, 2023 13:00 - 44 minutes - 30.4 MB

In this weeks episode, I speak with Jana Plucinski, a writer and pregnancy loss advocate. Jana is a pediatric occupational therapist by trade and she has been practicing for over 10 years. In addition to pediatric therapy, she has a passion for writing and connecting with other women through shared experiences of motherhood. Having navigated the rollercoaster of fertility struggles and recurrent pregnancy loss, she is  passionate about advocating for more open dialogue regarding these impor...

Have you met Nadia Ladak from Marlow yet?

October 19, 2022 13:00 - 37 minutes - 26.1 MB

In this weeks episode, I speak with Nadia Ladak, Founder of Marlow. Nadia Ladak (she/her) is passionate about contributing to the start-up ecosystem and inspiring the next generation of entrepreneurial leaders. She is the founder of Marlow, a menstrual health brand that has created the first-ever lubricated tampon delivered through a direct-to-consumer subscription model. Beyond the product, the team is taking a community-driven approach to reduce the stigma around menstrual health through...

Have you met Kathleen James from The Virtual Spell yet?

October 12, 2022 13:00 - 33 minutes - 23 MB

In this weeks episode, I speak with Kathleen James from The Virtual Spell. Kathleen is a Vancouver based virtual assistant with over 2 years in business as the Virtual Spell. She enjoys copywriting, setting up CRM systems, and finding the perfect pitches and influencers for her clients. Kathleen recently made her first hire and has been enjoying no longer being a solo entrepreneur! When not working, she loves to cook, drink wine, spend time at the beach, and travel. Kathleen is also an astr...

Have you met Leah Yard from Leah Yard Designs yet?

October 05, 2022 13:00 - 37 minutes - 26 MB

In this weeks episode, I speak with Leah Yard from Leah Yard Designs and the Voted Least Likely Podcast. Leah is a designer, business owner, and podcast host. She is also a high school drop out and failure expert. From living on a lighthouse island as a child, to dropping out of high school and working entry-level jobs for over a decade, to accidentally becoming an entrepreneur: her story is far from glamorous. And yet she somehow ended up working in the fashion Industry. ​ She started he...

Have you met Jaylene Crick from Smart Savvy yet?

July 13, 2022 16:00 - 50 minutes - 34.4 MB

In this weeks episode, we speak with Jaylene Crick, Partner at Smart Savvy + Associates. Jaylene is one of the Partner's at Smart Savvy, one of the top Canadian recruitment agencies when it comes to marketing, communications and creative recruitment. Her career started in the high tech arena where she honed her product marketing and leadership skills working for some of Vancouver's first successful tech companies, one of which is known today as SAP. Jaylene loves to 'match make' - over the...

Have you met Jasmyn Ellis from Lush yet?

June 29, 2022 17:00 - 36 minutes - 25.1 MB

In this weeks episode, we speak with Jasmyn Ellis who is the  Brand Marketing Lead at Lush Cosmetics North America.  Jasmyn specializes in hair and body product campaign strategy and has been in the wellness industry for 6+ years. She is passionate about making brands resonate with their target audience through emotional storytelling and creative strategy. More importantly, she is committed to championing  representation and inclusivity in the beauty and wellness space and is always strivi...

Have you met Anna Chan from My Momentum yet?

May 18, 2022 12:00 - 57 minutes - 39.5 MB

Anna Chan is a mom and the Founder & CEO of myMomentum, a gamified wellness app that helps consumers & CPG brands discover each other, one snack box at a time! She has 20+ years’ experience in business development (partnerships, sales, and marketing) with an emphasis on growth. Often heard suggesting to 'take the road less travelled' and that she did herself travelling more than 40 countries in the past 2 decades and living 6 years in Shanghai. A big advocate of supporting all things star...

Have you met Lindsay White from High Voltage Consulting yet?

April 27, 2022 13:00 - 40 minutes - 27.8 MB

Have you met Lindsay White from High Voltage Leadership yet? Lindsay is a sought-after leadership coach, people strategist, speaker and podcaster who believes that every business, no matter how small, deserves three things - great leadership, an impactful people strategy, and a culture that inspires. First, and foremost, Lindsay is passionate about guiding female entrepreneurs in creating the work & life blend they long for, and a leadership brand that is authentic and grounded in their ow...

Have you met Alexis Verdicchio from Ignited Mothers Coalition yet?

April 20, 2022 13:00 - 46 minutes - 32.3 MB

Have you met Alexis Verdicchio, Founder of Ignited Mother’s Coalition yet? Alexis has over a decade of experience in management, human relations and event planning, Alexis brings a specialized skill set in program logistics and a talent for bringing people together. She enjoys nature, hiking, events and food. She and her husband are parents of two young adults and one fur baby. In this episode we discuss:  How her business came to be as something necessary after the COVID-19 Pandemic. As...

Have you met Mandy Balak from Ace Collective yet?

April 13, 2022 13:00 - 42 minutes - 29.2 MB

Have you met Mandy Balak from Ace Collective yet? Mandy Balak is the Founder and CEO of The ACE Collective – a community that helps driven Entrepreneurs create thriving businesses without the burnout. Mandy is a visionary and activator and all-around advocate for women in business. With over a decade of experience building community and values-driven businesses, she brings a wealth of experience to the table through her Business Playbook, Coaching, Courses and Retreats. She Mandy is a lover...

Have you met Angela Gooliaff yet?

April 06, 2022 13:00 - 1 hour - 42.3 MB

Have you met Angela Gooliaff yet? Angela Gooliaff is an illustrator and author based in Vancouver, Canada, best known for her book A Fun Food Friends Adventure, which she co-created with her 9-year old niece. She works as a freelance illustrator for FriesenPress Publishing and has fifteen published books. Book titles include: The Christmas Nisse, Penny’s Rumour and Who Stole My Cupcake. Angela voices characters in animation, video games and short films. She is known for her children’s voic...

Have you met Anthea from Clear Margin Consulting yet?

February 09, 2022 14:00 - 54 minutes - 37.7 MB

In this weeks episode, I speak with Anthea Austin, Founder & Strategic CFO of Clear Margin Consulting. Anthea Austin is an entrepreneur, accountant, and founder of Clear Margin Consulting, a Vancouver-based accounting and bookkeeping firm. Anthea assists small business owners build successful, compliant, and profit-driven businesses. We discuss: How she helps small business owners organize their business finances and goals How she deals with comparison and overwhelm as a woman in the wor...

Have you met Mallory Yawnghwe from Indigenous Box yet?

February 02, 2022 13:00 - 40 minutes - 27.5 MB

In this weeks episode, I speak with Mallory Yawnghwe, President & CEO of Indigenous Box Inc. Mallory Yawnghwe, is nehiyaw iskwew from the Saddle Lake Cree Nation in North Eastern Alberta. She is a graduate of  MacEwan University’s School of Business with a Bachelor of Commerce in Supply Chain Management and candidate for the Supply Chain Management Professional designation. Mallory is currently working towards the completion  of an Executive MBA in Indigenous Business and Leadership at SFU’...

Have you met Taylor Switzer yet?

January 26, 2022 14:00 - 47 minutes - 32.7 MB

In this weeks episode, I speak with Taylor Switzer, Owner of Taylor Switzer Make Up. Taylor is a freelance hair and makeup artist whose been loving her craft for 10 years. Her goal is to make every person who sits in her chair feel like themselves, yet enhanced. Taylor has always had a passion for the beauty and fashion industry, but never had plans for it to be her career until she was already in it. It has been a wild ride, and she’s loving the highs and lows of it all. We discuss: How ...

Have you met Jaime Bell from Contracts Market yet?

June 23, 2021 13:00 - 1 hour - 47.2 MB

In this weeks episode, I speak with Jamie Bell, the Founder of Contracts Market & Wild Coast Law. We discuss: - why she decided to leave her corporate job at a law firm and start her own company - how she built her online business and launched it during the pandemic - why having a solid contract is important for your business - how she has dealt with changes in her business and industry throughout the pandemic Jaime Bell is a business lawyer and founder of Contracts Market, which provides ...

Have you met Dwania Peele from Canadian Small Business Women yet?

April 28, 2021 13:00 - 43 minutes - 29.8 MB

In this weeks episode, I speak with Dwania Peele, the Owner and Executive Director of Canadian Small Business Women. We discuss: - how she started a resource that didn't exist when she started her own business - how she stood out and made a lasting impression at her first networking event - our mutual dislike for reaction of "Good For You!" as a woman in business - how she juggles working full time, running a business, and events - how she found success running online events early on in t...

Have you met Alisha Kumar from The Social Project yet?

April 14, 2021 13:00 - 37 minutes - 26.1 MB

In this week's episode we speak with Alisha Kumar, Founder of The Social Project. We discuss: - how she shifted her career from being a lawyer to running a digital marketing agency - why she loves social media and the history behind why she started her business The Social Project - the value of investing herself and working with different coaches to help her find clarity in her business goals - why community is a key part to running a successful business - why we should stop judging the way...

Have you met Felly Day from Felly Day VA yet?

March 17, 2021 13:00 - 46 minutes - 31.7 MB

In this week's episode we speak with Felly Day the CEO of Felly Day VA. We discuss: - how and why she started her own business being a virtual assistant - why she believes in finding ways to live and work remotely - growing her team and business in the pandemic Felly Day is a Copywriter and Systems Expert. She manages her agency, Felly Day VA, from her laptop while backpacking Mexico. Her team focuses on repurposing content and integrating systems to help you get visible on multiple plat...

Have you met Nira Arora from Virgin Radio yet?

March 03, 2021 14:00 - 1 hour - 49.8 MB

In this week's episode we speak with Nira Arora, Morning Show Host and Executive Producer at 94.5 Virgin Radio Vancouver. We discuss: - working in the media industry as a woman of colour - how women can overcome struggles in the workplace - how she keeps motivated be live on air every morning - why it is important to talk to kids about racism - why she thinks it it important to use her platform to stand up against racism and bullying - why she feels passionate to use her voice to fight for ...

Have you met Chef Giulia Lombardo yet?

February 24, 2021 14:00 - 43 minutes - 29.8 MB

In this weeks episode we speak with Giulia Lombardo, Chef, TV Host and Producer at Just Giulia Productions. We discuss: - how her passion for cooking stemmed from growing up and working in her families restaurant, Lombardo's Pizzeria - her culinary journey and lessons working with Wolfgang Puck in Europe - behind the scenes of running a restaurant - how and why she started her YouTube channel - how she comes up with fresh and creative content - what is next for Just Giulia Productions Gi...

Have you met Leanne Bounds from Coco Bean yet?

February 17, 2021 14:00 - 1 hour - 42.9 MB

In this weeks episode we speak with Leanne Bounds from Coco Bean. We discuss: - how she turned an idea she wished existed for her children into her business - how she juggles being a mom of 3 and a business owner - how to source and sample material for her brand - the positives and negatives to working with influencers - why you should start your business NOW no matter what stage you are at - sticking with your ideas and being kind to your self during tough hurdles Leanne is the owner o...

Have you met Michelle Kwok from FLIK yet?

February 10, 2021 14:00 - 50 minutes - 34.7 MB

In this weeks episode we speak with Michelle Kwok of  FLIK - Female Laboratory of Innovative Knowledge We discuss: - where the idea of FLIK came from - how she launched a thriving business during a pandemic - balancing being an entrepreneur and taking time for yourself - why FLIK is new the LinkedIn for women - the important relationships between apprentices and mentors Michelle is a born and raised Vancouverite - medical science student turned social entrepreneur. She co-founded FLIK ...

Have You Met Yasmine Hardcastle of West Coast City Girl?

February 04, 2021 14:00 - 1 hour - 51.4 MB

In this weeks episode we speak with Yasmine Hardcastle from West Coast City Girl & City Girl Talks We discuss: - behind the scenes of running a blog - lessons from being a blogger and content creator - how she has dealt with working during a pandemic - why she started a podast - why she is moving to the UK Fuelled by Earl Grey tea, Yasmine Hardcastle is a content writer, yoga teacher, blogger, and podcast host based in the Vancouver area. After over a decade as an accomplished executive a...

Have you met Yasmine Hardcastle of West Coast City Girl?

February 04, 2021 14:00 - 1 hour - 51.4 MB

In this weeks episode we speak with Yasmine Hardcastle from West Coast City Girl & City Girl Talks We discuss: - behind the scenes of running a blog - lessons from being a blogger and content creator - how she has dealt with working during a pandemic - why she started a podast - why she is moving to the UK Fuelled by Earl Grey tea, Yasmine Hardcastle is a content writer, yoga teacher, blogger, and podcast host based in the Vancouver area. After over a decade as an accomplished executive a...

Have you met Tim Mitchell, my Dad?

January 13, 2021 13:00 - 34 minutes - 23.8 MB

In this weeks episode we speak with the first male guest of this podcast, no one other than my Dad, Tim Mitchell a commercial real estate agent and seasoned entrepreneur. We discuss: - what it was like to start his own business over 40 years ago - lessons in being in sales and tips on how to sell - why volunteering and giving back was a critical part of his business and personal life - the importance of mentorship - why treating clients like family is crucial for success - why being an al...

Have you met Chara and Vanessa of Oat of the Ordinary?

December 16, 2020 13:00 - 51 minutes - 35.6 MB

In this weeks episode we speak with Chara and Vanessa from Oat of the Ordinary Oat of the Ordinary is a highly nutritious single serve oatmeal supporting those with a busy lifestyle and high health standards! We discuss: - Launching a new business during a pandemic - Advice on working with a business partner - Business obstacles and challenges - The importance health and wellness plays in your daily life - How they are breaking the mold in the healthy breakfast industry Vanessa is no str...

Have you met Nadya Pecherskaya from ICARIA?

December 02, 2020 14:00 - 50 minutes - 34.6 MB

In this weeks episode we speak with Nadya Pecherskaya from ICARIA We discuss: - What is CBD oil? - The benefits of CBD oil for women - How CBD oil differs from other hemp and cannabis products - Why Nadya is so passionate about educating and inspiring women to put themselves first Nadya Pecherskaya is a holistic nutritionist and owner/founder of the wellness brand ICARIA (@icaria.co) which promotes self-care and female empowerment. Nadya encourages women to actively put themselves and thei...

Have you met Ayelen Osorio from Netcoins?

November 16, 2020 14:00 - 49 minutes - 33.8 MB

In this weeks episode we speak with Ayelen Osorio of Netcoins. We discuss: - what is crypto currency and why we should care about it as Canadians  - how the pandemic has affected the way we should look at crypto currency - why its important to become financially literate in todays ever changing landscape  - why it is important for women to learn about investing and securing their future financially Ayelen is the Content & Community Manager at Netcoins. "I am fascinated by the next frontier...

Have You Met Nicole-Natassha Goulding from Chic by Nicole Wedding + Events?

October 28, 2020 13:00 - 34 minutes - 24 MB

In this weeks episode we feature Nicole-Natassha Goulding of Chic by Nicole Wedding + Events. We discuss: - How Nicole got into the business of wedding planning - Advice for aspiring wedding planners - Planning a wedding in a pandemic - Tips on how to make your day special if you have had to post-pone your wedding - Being an entrepreneur in these ever changing times - Goals and dreams for the future Nicole-Natassha Goulding is the Creative Director and Lead Planner of Chic by Nicole Wedd...

Have You Met Nicole-Natassha Goulding Yet?

October 28, 2020 13:00 - 34 minutes - 24 MB

In this weeks episode we feature Nicole-Natassha Goulding of Chic by Nicole Wedding + Events. We discuss: - How Nicole got into the business of wedding planning - Advice for aspiring wedding planners - Planning a wedding in a pandemic - Tips on how to make your day special if you have had to post-pone your wedding - Being an entrepreneur in these ever changing times - Goals and dreams for the future Nicole-Natassha Goulding is the Creative Director and Lead Planner of Chic by Nicole Wedd...

Have you met The Women of Rowan Collective?

October 21, 2020 13:00 - 53 minutes - 36.6 MB

In this weeks episode we feature Kelly MacLellan from Rowan Consulting and Megan Hughes from Willow Oak Business Consulting who together with Lindsay Dent from Pink Crown Creative, make up the women behind Rowan Collective. We discuss: - Starting and launching your own business - Coping as entrepreneurs during the pandemic - Dealing with owner's isolation - Being okay with not being perfect in your business - Pregnancy & Infant Loss Awareness Month - The stories behind our brand names ...

Have You Met The Women of 2020? - Women's Health Through the Ages

July 23, 2020 10:00 - 1 hour - 52.4 MB

In this episode we speak with 5 women of all different ages & stages in their life about women's health. Episode Sponsored By Jamieson Canada & In Partnership with The Mom Podcast  Use the HYMHY to receive 20% off your order at jamiesonvitamins.com!  Keep an eye on the @haveyoumetheryetpocast and @mzdiazzzz Instagram, where 2 of you will have a chance to win supplements from the Jamieson Women’s Health collection!  From now until July 31st, every time the Jamieson campaign hashtag #Here...

Have you met Kyla Getty from I Like Her Style Vancouver yet?

July 01, 2020 13:00 - 52 minutes - 36 MB

In this weeks episode we feature Kyla Getty of I Like Her Style Vancouver. Founder of Gett Creative Inc. and I Like Her Style Vancouver, Kyla Getty is a Lifestyle Editorial Creator and Graphic Designer who is passionate about helping women live out their real daydreams. Her career of 20 years in Branding & Design began in an advertising agency which led to the launch of her company in 2009. Through her lifestyle media divisions, she's published over 60 print magazine issues. Today, I Like H...

Have you met Kyla Getty from I Like Her Style Vancouver?

July 01, 2020 13:00 - 52 minutes - 36 MB

In this weeks episode we feature Kyla Getty of I Like Her Style Vancouver. Founder of Gett Creative Inc. and I Like Her Style Vancouver, Kyla Getty is a Lifestyle Editorial Creator and Graphic Designer who is passionate about helping women live out their real daydreams. Her career of 20 years in Branding & Design began in an advertising agency which led to the launch of her company in 2009. Through her lifestyle media divisions, she's published over 60 print magazine issues. Today, I Like H...

Have you met Jane Stoller from Organized Jane?

June 24, 2020 13:00 - 31 minutes - 21.5 MB

This week we speak with Jane Stoller from Organized Jane. Meet Jane Stoller – a Swiss-Canadian life-biz organizer, speaker, author and university instructor whose passion is in de-cluttering spaces and organizing business processes. Jane wrote her first book Organizing for Your Lifestylein 2016 to help friends get more organized. It ultimately gained international attention, and this allowed Jane to turn her passion into a profitable business, Organized Jane. Stoller travels all around the ...

Have you met Lindsay Johnson The Radical Connector?

June 17, 2020 10:00 - 47 minutes - 32.4 MB

In this weeks episode, we feature Lindsay Johnson, The Radical Connector. Lindsay, aka The Radical Connector, has been nerding-out to all things entrepreneurship and business strategy for 18 years! Her straight-forward and warm approach to teaching first-time entrepreneurs how to build their businesses brings much needed clarity, strategy, and a doable action plan.  Lindsay has turned her 18 years of experience into two online business programs, one-on-one coaching brilliance, and a commun...

Have you met Lindsay Johnson The Radical Connector yet?

June 17, 2020 10:00 - 47 minutes - 32.4 MB

In this weeks episode, we feature Lindsay Johnson, The Radical Connector. Lindsay, aka The Radical Connector, has been nerding-out to all things entrepreneurship and business strategy for 18 years! Her straight-forward and warm approach to teaching first-time entrepreneurs how to build their businesses brings much needed clarity, strategy, and a doable action plan.  Lindsay has turned her 18 years of experience into two online business programs, one-on-one coaching brilliance, and a commun...

Have you met Wemi Found from Naomi Love Designs & Moments Of Love?

June 10, 2020 10:00 - 1 hour - 69.5 MB

In this weeks episode, we feature Wemi Found, owner of Naomi Love Designs & Moments of Love. Wemi is the Creative Director of the planner stationery store, Naomi Love Designs and the face behind the YouTube channel, Moments of Love. After obtaining a double degree in Business and Psychology from Wilfrid Laurier University, she began a career in the software technology industry as a Social Media Manager and consultant. Shortly after becoming a mom, she chose to pursue her dreams and goals aw...

Have you met Ruby Gillett?

May 27, 2020 12:00 - 50 minutes - 35 MB

In this weeks episode, we feature Ruby Gillett a fashion and lifestyle influencer and actor based in Vancouver. Ruby is an influencer/ actor from Toronto now living on the west coast of Canada. If you enjoyed this episode, please subscribe, rate, review and share it with a friend who you think might enjoy it too! Host Lindsay Dent, Founder & Creative Director of Pink Crown Creative  @_lindsaydent & @pinkcrowncreative Email [email protected] for sponsor opportunities, guest...

Have you met Meghan Currie from Vancouver Fashion Truck?

May 20, 2020 12:00 - 43 minutes - 29.7 MB

In this week's episode, we feature Meghan Currie from Vancouver Fashion Truck. Meghan is the owner and operator of Vancouver Fashion Truck (VFT), a women's mobile + online shop for the bold, confident + fun loving babe! After giving up her career as a Dental Hygienist, she realized her passion for all things business and fashion after she managed a local woman's boutique for several years. Meghan pretty much lives and breathes VFT, but when she isn't at the office or truck wrangling, she e...

Have You Met Meghan Currie from Vancouver Fashion Truck?

May 20, 2020 12:00 - 43 minutes - 29.7 MB

In this week's episode, we feature Meghan Currie from Vancouver Fashion Truck. Meghan is the owner and operator of Vancouver Fashion Truck (VFT), a women's mobile + online shop for the bold, confident + fun loving babe! After giving up her career as a Dental Hygienist, she realized her passion for all things business and fashion after she managed a local woman's boutique for several years. Meghan pretty much lives and breathes VFT, but when she isn't at the office or truck wrangling, she e...

Have you met Dr. Andrea Gubert?

May 13, 2020 10:00 - 40 minutes - 28.2 MB

In this week's episode, we feature Dr. Andrea Gubert. Andrea is a hospitalist physician based in Ontario, Canada. She completed both medical school and family medicine residency at McMaster university. She loves encouraging and supporting other women doing their best to balance work and home life. When she’s not at the hospital, she likes to spend time with her husband and three year old daughter, cook and bake. If you enjoyed this episode, please subscribe, rate, review and share it wit...

Have You Met Meredith Garritsen from Hervana Collective?

April 22, 2020 12:00 - 56 minutes - 38.8 MB

In this weeks episode we feature Meredith Garritsen, the founder of Hervana Collective. After a rewarding 10-year career in renewable energy, she was ready to embark on her own venture. She wanted to create something that aligned with her values and interests and served to fill a gap that she had experienced. She founded Hervana Coworking Collective, the only women focused coworking community in Vancouver in 2017. They opened their physical location in July of 2018, and in March 2020 they d...

Have you met Meredith Garritsen from Hervana Collective?

April 22, 2020 12:00 - 56 minutes - 38.8 MB

In this weeks episode we feature Meredith Garritsen, the founder of Hervana Collective. After a rewarding 10-year career in renewable energy, she was ready to embark on her own venture. She wanted to create something that aligned with her values and interests and served to fill a gap that she had experienced. She founded Hervana Coworking Collective, the only women focused coworking community in Vancouver in 2017. They opened their physical location in July of 2018, and in March 2020 they d...

Have you met Kristine Sostar McLellan from One Tough Mother?

April 01, 2020 11:00 - 48 minutes - 33.5 MB

In this weeks episode we feature Kristine Sostar McLellan, the Founder of One Tough Mother. Kristine is an accidental entrepreneur. With a 10+ year career in Corporate Communications, she started One Tough Mother the year after her first child was born in 2017.  After experiencing the incredible shock (does anyone realize how frequently they'll be calling their Mom to bring giant pads and granny panties?), and emotional ups and downs of entering new motherhood, she knew she never wanted a...

Have you Met Kristine Sostar McLellan from One Tough Mother?

April 01, 2020 11:00 - 48 minutes - 33.5 MB

In this weeks episode we feature Kristine Sostar McLellan, the Founder of One Tough Mother. Kristine is an accidental entrepreneur. With a 10+ year career in Corporate Communications, she started One Tough Mother the year after her first child was born in 2017.  After experiencing the incredible shock (does anyone realize how frequently they'll be calling their Mom to bring giant pads and granny panties?), and emotional ups and downs of entering new motherhood, she knew she never wanted a...

Have you met Ms. Danielle Kates-van den Hoek?

March 25, 2020 11:00 - 1 hour - 50.1 MB

In this week's episode, we feature Ontario High School Teacher, Ms. Danielle Kates-van den Hoek.  Danielle is an Ontario Certified Teacher at a high school in the Greater Toronto Area.  Danielle was known by her own teachers from an early age for being a strong student, particularly in the subject of English. Inspired by one of her own high school English teachers, she obtained an Honours Bachelor of Arts in English from Wilfrid Laurier University in 2010. Still intent on becoming a teache...

Have you met Katherine Leroux from Future Female Magazine?

March 18, 2020 07:00 - 46 minutes - 31.7 MB

In this week's episode, we feature Founder of Future Female Magazine, Katherine Leroux. Being diagnosed with Polycystic Ovarian Syndrome at the age of 16, it was only until she was in her late twenties and trying to conceive when she realized how serious her condition was. With a lack of Canadian resources for women dealing with PCOS, she created an Instagram profile to meet other women facing the same condition.  After going through fertility treatments for two years, and meeting other wo...

Have you met Shannon Frame from The Collective Alchemy?

March 11, 2020 07:00 - 37 minutes - 25.9 MB

In this week's episode, we speak with Shannon Frame, the Founder of The Collective Alchemy. Shannon is a breathwork facilitator in Whistler, BC.  It was Shannon's interest in meditation as a way to slow down, that led her towards the path of breathwork.  She fell in love with breathwork as a way to relieve anxiety and stress by calming the nervous system, and as a way to connect deeply with her soul.  As someone who loves connecting people, her goal is to build a community through her breat...

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