Have You got the Guts to be Really Healthy?
13 episodes - English - Latest episode: over 2 years ago -By Don Chisholm AKA The GUT MAN These days everybody seems to have a condition, whether it be minor or serious, that they would prefer not to have. Realising this, one has to ask. “Why?” What do we have to do to live without conditions or symptoms? Over 12 episodes Don will show and present that he has never seen a condition that cannot be improved and his belief is that if it can be improved why can’t it be cured. Every episode is full of reasons and ways to gain perfect health if you chose to be healthier than you are today. More information can be found at https://www.probioticfoods.com.au/
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Reducing Ageing
December 28, 2021 16:00 - 34 minutes - 79.4 MBFind out how it is possible to reduce your body’s age, not getting physically older is possible. Stay younger for longer and beat the aging process. Head to probioticfoods.com.au for more info
Weight Loss Without Dieting
December 21, 2021 16:00 - 28 minutes - 64.6 MBIs it really possible to lose weight without dieting? Absolutely, and it’s is most likely easier than you may think. Head to probioticfoods.com.au for more info
All Things In Moderation? Not Anymore
December 14, 2021 16:00 - 9 minutes - 21.9 MBChanges from a traditional lifestyle An average day ‘in moderation’ So do you have the guts to be really healthy? Head to probioticfoods.com.au for more info
Where Am I Now?
December 07, 2021 16:00 - 23 minutes - 52.7 MBWhere am I now? What changes did I have the guts to make? Take notes in the episode because it names over a dozen things we do every day that are leading causes of disease. It is not about dieting and exercise it is about every day habits and the effect the environment has on our health. The dirty dozen are things that most of us do not attribute to disease, but they are. The above and more are answered in this episode. Head to probioticfoods.com.au and check out my bio to see how my lif...
To Hell and Back: My Story
November 30, 2021 16:00 - 47 minutes - 108 MBWhat were the patterns leading to my illness? Most likely like everyone else, I didn’t realise because it is so subtle and one forgets what was like to be healthy until the real condition sets in. Was the medical system a help or a hinderance? The medical system deals in illness, I needed to find someone who deals in wellness How did looking back help me to move forward? To move forward everyone has to go back in time to when they were healthy, when I did I found; petro chemical and ph...
Visual Medicine: Looking at Health from the Outside
November 23, 2021 16:00 - 13 minutes - 31.9 MBWhat is iridology? What is live blood microscopy? How can x-rays help? What is infrared thermal imaging? How does hair analysis work? Looking to enhance your everyday health but not sure where to start? Our Epigenetic Hair Mapping Report covers 9 key indicators including heavy metals, parasites, foods and EMFs. https://www.probioticfoods.com.au/product-category/hair-mapping
The Simplicity of Health
November 16, 2021 16:00 - 15 minutes - 34.7 MBIs having a nutritious diet difficult? Do we really need to drink water all day? Stress - do we need it? What products can I use to optimise my health? Clean filtered water, a good probiotic/prebiotic, green barley, magnesium, olive leaf extract, minerals can all be found at www.probioticfoods.com.au Getting the right supplement can make the world of difference. All these questions and more answered in this episode. Head to probioticfoods.com.au for more info
Fight or flight
November 09, 2021 16:00 - 18 minutes - 41.5 MBWhat is the Fight or Flight response? Is stress just a normal part of modern life? Fight or flight in a natural situation is for survival and should only last a short time, but continual fight or flight puts stress on the heart, stress on the excretory system, stress on the digestive system Am I stressed? Relax; your body will love you for it All these questions and more answered in this episode. Head to probioticfoods.com.au for more info on products and processes that might help you ...
Probiotics What Keeps Us Alive
November 02, 2021 16:00 - 13 minutes - 30.2 MBDoes my body really have an internal eco-system? Where are my bacteria hiding? What happens when bacteria is destroyed? Where do we get our bacteria from? What is the history of bacteria? If only humans could learn from bacteria All these questions and more answered in this episode. Head to probioticfoods.com.au for more information on probiotics
Water: An Underestimated Health Source
October 26, 2021 16:00 - 20 minutes - 47.9 MBWhy do we need water? We can’t survive very long without water but unfortunately the water most people drink can be a reason for disease. Our bodies need good clean water in order to: Hydrate, aid all organ processes, digest food, absorb nutrients, eliminate waste, manage body temperature, remove toxins, provide healthy skin, lubricate joints, and circulate blood If I’m drinking, why am I still dehydrated? How can I keep hydrated? With a daily hydration plan, hydration compensation. Ca...
Myths and Poisons
October 19, 2021 16:00 - 58 minutes - 133 MB‘Progress’ or 1000 years to forget? What health myths are out there? It’s time to question the following list. Health Myth #1: ‘Milk is good for you’ Health Myth #2 ‘A bit of sugar can’t hurt' Health Myth #2b ‘Artificial sugar is a better choice’ Health Myth #3 ‘Mobile phones are safe to use’ Health Myth #4 ‘A coffee does no harm’ Health Myth #5 ‘MSG can’t be that bad’ Health Myth #6 ’Sun exposure is bad for you’ Health Myth #7 ‘Wholegrains are good for you’ Health Myth #8 ’Salt i...
Real Health for Life
October 07, 2021 07:08 - 13 minutes - 31.9 MBWhat does being healthy really mean? Check our health scale to find where you stand in regards to being in a good state of health. probioticfoods.com.au/healthscale What are the warning signs that I’m not really healthy? Warning signs - tired, tired all the time, snappier than I used to be, more emotional than I used to be, wind and bloating, poor bowel movements, poor memory, brain fog, sugar cravings, lack of libido, cold hands and feet. If you answered yes to 3 or more of these warnin...
Season Introduction
October 07, 2021 06:55 - 4 minutes - 10.3 MBBy Don Chisholm AKA The GUT MAN These days everybody seems to have a condition, whether it be minor or serious, that they would prefer not to have. Realising this, one has to ask. “Why?” What do we have to do to live without conditions or symptoms? Over 12 episodes Don will show and present that he has never seen a condition that cannot be improved and his belief is that if it can be improved why can’t it be cured. Every episode is full of reasons and ways to gain perfect health if you chos...