Why you're not taking action on your goals - and how to fix it
Hashtag Authentic - for creatives, dreamers & business owners online
English - November 06, 2019 20:03 - 26 minutes - 24.3 MB - ★★★★★ - 159 ratingsCareers Business business instagram creative blogging small business entrepreneur sara tasker me and orla email marketing digital marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Things I talk about in this episode:Getting stuck in passive action - reading books, buying courses, but never doing the workWhy I made my new 15 Minute Magic programWhy you're not lazy, and procrastination is much more common than we thinkWhy 'willpower' is never enoughHow resistance is always here for a reason, and how to unpick it"You can't change your mind with your own mind"Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the graphic). 3. What's the thought? 4. What would you advise to somebody else?Feelings and thoughts disguised as factsWhy too much flexible time is bad for productivityWhy scheduling automatically increases actionHow fear is responsible for a lot of our procrastinationWeaponising self doubt and using action to disprove our fearsFree downloadable prompt cardsLinks mentioned in this episode:My new 15 Minute Magic ProgramFree downloadable prompt cards and worksheet My Twitter - @meandorlaMy Instagram - @me_and_orlaPlutchik's wheel of feelings (the emotions graphic I mention)Letters from a Hopeful Creative
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