Journaling & Writing For Happiness, with Megan C Hayes PHD
Hashtag Authentic - for creatives, dreamers & business owners online
English - September 19, 2018 03:46 - 48 minutes - 44.7 MB - ★★★★★ - 159 ratingsCareers Business business instagram creative blogging small business entrepreneur sara tasker me and orla email marketing digital marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finding Your Why, With Kayte Ferris
My guest this week has spent ten years researching writing, and the psychology of happiness. Author and Academic Megan C Hayes believes the two can be firmly intertwined, and has developed a framework - the Positive Journal® approach - to help anyone pick up a pen and start feeling more positive. In this episode we explore her background online, the psychology and neuro-science behind writing your heart out, and how it can all come together to make magical things unfold.
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