The Yoga of Life: Beyond the Mat and Into the World with Sarah Platt-Finger

Harvesting Happiness

English - February 09, 2023 00:00 - 31 minutes - 28.6 MB - ★★★★★ - 76 ratings
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Previous Episode: Cultivating Dignity and Selfhood for the Deeply Forgetful with Stephen G. Post PhD

Next Episode: Psyched Up: The Brain Science Behind the Human Story with Paul Bloom PhD

Yoga studios have become ubiquitous in cities all over the US, and sales of yoga clothes and accessories are projected to grow by over 8% by 2029. But what does yoga’s popularity have to do with a personal yoga practice?

To illuminate the real impacts of yoga beyond the mat, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Deepak Chopra’s private instructor and co-founder of ISHTA Yoga, Sarah Platt-Finger.

Sarah shares core learnings from her book, Living in the Light: Yoga for Self-Realization, and tells how the practice of yoga is a personal journey into changing our senses, perceptions, and realities.

This episode is proudly sponsored by:

OUAI — Offers beauty boosting head to toe self-care rituals. Visit www.theouai.com and use code HH to get 15% off of your entire purchase.

To learn more, visit www.harvestinghappinesstalkradio.com.