Military Wellness and Sleep Health with guests Sarah Plummer and Dr. Raymond Hall

Harvesting Happiness

English - May 07, 2014 05:00 - 58 minutes - 26.5 MB - ★★★★★ - 76 ratings
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Previous Episode: Sleep & Wellness: We Welcome the Speakers for the 2014 ASBA Sleep & Wellness Conference

Next Episode: Inspiration with guest Gail Lynne Goodwin and JD Messinger

During this weeks radio show you will learn about:

Stress reduction
Resiliency building
Peak performance through health
How sleep affects wellness
The reason and design behind the Pillo1 promoting better sleep