A Listener Favorite Returns! Meditation Goes Mainstream with Dan Harris and Suze Yalof Schwartz

Harvesting Happiness

English - December 23, 2015 05:00 - 54 minutes - 24.9 MB - ★★★★★ - 76 ratings
Design Arts Food fitness health business entrepreneur interview finance entrepreneurship marketing leadership lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Holiday Sacred Space and the Art of Standing in Line With Rivvy Neshama and David Andrews

Next Episode: Listener Favorite Returns! Serving Up Deliciousness: Eat Passionately, Live Well & Let Longevity Flourish

During this week’s radio show you will learn about:
How meditation and a high profile, high stress job can mix
Steps to admit you need help with your well-being
Does meditation re-wire the brain?
Meditation’s make-over
How to start a modern meditation practice