Episode 190: We Are Stardust

Reminding ourselves that we are Stardust can be a helpful way to also remind ourselves of a number of other characteristics we inhabit:

We are majestic, awesome, wonderful beings. We are unique. And we are connected to the very stars. We are connected to each other. We are connected to everything.

These reminders can be helpful for cultivating resilience, compassion, confidence, & mindfulness.

I invite you to listen to this meditation anytime you need or want a reminder of how special you are.

 The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “The Doxology Song”.

  To check out more meditative offerings & resources by Harkening Deer, go to: 
  https://harkeningdeer.square.site/
 

 And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other offerings & rewards, go to:
  https://www.patreon.com/HarkeningDeer
 

Aura Links:

30 Guest Pass to Apple-Award-winning meditation app, Aura:

https://aurahealth.io/guestpass/sean-j-stevens

Follow Sean on Aura:

https://www.aurahealth.io/coaches/sean-j-stevens

1-1 Coaching & Live Video Sessions with Sean:  
  https://www.aurahealth.io/coaching/sean-j-stevens

 
 
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  Additional sound effects from https://www.zapsplat.com

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