279: Happy Today (Morning Meditation)

English - August 19, 2023 12:00 - 8 minutes - 6.06 MB - ★★★★★ - 4 ratings
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Day Seven, & the final day of our 3x7 Morning Meditation Series;

A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.

How we start the day can set the tone for the whole rest of the day.

Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.

Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.

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Christian. Meditation. Podcast.

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