Hardtofindseminars.com Health and Wellness
38 episodes - English - Latest episode: almost 12 years ago - ★ - 1 ratingWelcome to the Hardtofindseminars.com Health and Wellness Podcast.
I've spent the last five years of my life creating fascinating streaming audio interviews with big name health experts and getting them to spill the beans on their advanced secrets to staying healthy, happy and wise and I'm giving my life's work away in these podcast interviews for free.
These health interviews are with some of the most influential experts on subjects such as brain training, nutrition, diet, disease cure and prevention, anecdotal medicine, as well as other important wellness topics for the whole family.
Our interviews are designed to be superior to any lecture out there. They're more informative, natural, and the information is more dynamic and dense. The sheer scope of health information is mind-blowing.
We hope you find this podcast informative and enjoyable.
Michael Senoff
Founder and CEO
http://www.hardtofindseminars.com
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Episodes
How To Save Money And Live Better Just By Organizing Your Clutter: An Interview With Elizabeth Hagen
July 30, 2012 18:04 - 52 minutes - 9.06 MBBelieve it or not, your messy desk could be costing you serious money every year. Not only does clutter make you feel stressed out and overwhelmed, but it also slows down your productivity. In fact, the average person spends an hour a day just looking for stuff. So in this 45-minute audio, you’ll meet Elizabeth Hagen. Elizabeth is an organizing expert who does speeches and workshops designed to help people become more efficient. And after you’re done listening to her interview, you’ll know h...
Amazing Secrets Of Motivation That Will Enable You To Achieve Any Goal! An Interview With Tamara Lowe
July 30, 2012 17:56 - 39 minutes - 6.77 MBTamara Lowe, motivational speaker and author of the best-selling book "Get Motivated" has discovered amazing secrets to motivation which are so powerful you can use them to achieve even the loftiest of goals. In fact, these motivational secrets are so potent you can even use them to motivate other people to succeed. In this interview, Tamara Lowe tells us how to crack the motivational code and get wired to be inspired. According to Tamara Lowe, each of us is motivated in a unique way. If you...
The Cancer Conspiracy - What Your Doctors Don't Want You To Know! An Interview With Suzanne Somers
July 30, 2012 17:49 - 24 minutes - 4.29 MBA cancer diagnosis can instill fear in the heart of even the bravest person. There are so many different types of cancer, and so many known and potential causes of the disease. What, then, should you do if you receive a cancer diagnosis? Shouldn't you follow your oncologist's instructions? Suzanne Somers, health writer and author of the book Knockout, says maybe not. Even though this is probably the scariest time in your life and you may feel like you do not have a moment to spare, it is impo...
How To Use The Power Of Your Own Curiosity To Teach Your Brain To Be Successful: An Interview With Todd Kashdan
July 30, 2012 17:42 - 29 minutes - 5.1 MBAnxiety is normal. If someone or something makes us intimidated, we get clammy hands and racing hearts. It’s completely natural, and not a bad response. But success can only come when you stop making the decision to avoid situations where you feel uncomfortable, and decide to open up to them instead. And that’s where curiosity comes in. According to Todd Kashdan, psychology professor and author of Curious? Discover the Missing Ingredient To A Fulfilling Life, you can use curiosity as a way...
Genetics Scientists Uncover The Final End to All Diets! An Interview With Dr. Peter J. D'Adamo Interview
July 30, 2012 17:34 - 24 minutes - 4.23 MBThanks to a powerful new diet designed to work with your unique body chemistry. Dr. Peter J. D'Adamo, naturopathic physician and author of the best-selling diet book "Eat Right 4 Your Type", has made his amazing diet program even better. His new book, "Change Your Genetic Destiny" builds on his original program by incorporating groundbreaking research from the field of genetics. In this audio interview, Dr. D'Adamo explains his remarkable new approach to achieving optimal health. Your body i...
Why Some People Are Always Happy, And How You Can Be One Of Them! An Interview With Marci Shimoff
July 30, 2012 17:27 - 28 minutes - 4.85 MBMarci Shimoff was not born happy. In fact, the author of the book "Happy For No Reason" says she was a fussy baby and an unhappy child. Her father, however, was exactly the opposite. He was always happy. Marci asked her father why he was always happy, and he could not explain why. Fortunately, Marci Shimoff was persistent in her search for an answer. She now knows why some people are happy and many are not. In this interview, Marci Shimoff reveals the science behind why you and many other peo...
Your Quick Reference Guide To Stress-Free Parenting: An Interview With Dr. David Swanson
July 30, 2012 17:21 - 14 minutes - 2.47 MBAre you feeling exhausted, overwhelmed, stressed-out? Those words don’t need to describe parenting, but often times, they do. Even the best parents give in when their children are whining, begging, throwing tantrums, or just plain making them feel guilty for saying "no." But now you have help for whatever situation comes up. And in this audio you’ll hear all about it from Dr. David Swanson, author of Help! My Kid Is Driving Me Crazy. According to him, the trick is in knowing exactly what you...
Judy Converse Interview: Yes, Your Special-Needs Child Needs To Be On A Special Diet
July 30, 2012 17:15 - 30 minutes - 5.27 MBGetting your kid’s nutrition right is especially important if you have a special-needs child. Otherwise, you’ll just be making things harder on your child (and yourself). But according to Judy Converse, dietician and author of Special-Needs Kids Eat Right, the biggest hurdle parents face when it comes to nutrition-care is a lack of support and literature to help them along the way. So they try to do it on their own. But without knowing the right approach, they usually end up unintentionally...
5 Simple Changes To Make Today That Will Help Prevent Heart Disease, Diabetes, And Cancer: An Interview With Jeff Novick
July 30, 2012 17:08 - 43 minutes - 7.53 MBAccording to Jeff Novick, famous dietician, author, and health expert, people in the United States spend way too much time and energy hyping "early detection" as a way to cure disease when that kind of care does nothing to reduce the risk for disease -- it just let’s you know you have it sooner. However, there are five simple lifestyle choices recommended by the World Health Organization that will significantly change your life by reducing your chance for heart disease and diabetes by up to ...
Stop Suffering Now The Only Rx You’ll Need For Whatever You’re Suffering From -- Depression, Migraines, Dementia, Chronic Fatigue, PMS, ADD: An Interview With Dr. Mark Hyman
July 30, 2012 17:01 - 20 minutes - 3.58 MBMost of us walk around in kind of a sluggish state. We never really feel 100%, whether it’s because of depression, not sleeping right, or maybe we’re just having a hard time focusing and functioning. But, it doesn’t have to be that way. What if there was an easy drug-free fix that could give you a life of energy and vitality, no matter how old you are? You’d probably guess it involves changing your diet and exercise. And you’d be right. But that’s not as vague as it sounds. There’s actually ...
The Secret To Curing Alcoholism - Stop Trying So Hard: An Interview With David Sinclair On His New Breakthrough Method
July 30, 2012 16:52 - 43 minutes - 7.38 MBDavid Sinclair PhD stumbled onto his innovative research as a student in the late 1960s. He noticed that detoxed lab rats jumped at the chance to guzzle alcohol even though they’d been clean and sober for weeks. That research showed there was a definite "craving" for the drug that didn’t just go away with the standard treatment of rehabilitation and abstinence. Turns out, those cravings are caused because drinking alcohol releases endorphins in the brain. So the cure could be simple -- devel...
The Secret To Finding A SoulMate At Any Age: An Interview With Arielle Ford
July 30, 2012 16:45 - 21 minutes - 3.64 MBIt doesn’t matter if you’re 24, 44, or 104; you can find your perfect match -- even if you’re sure all the good ones are taken. Arielle Ford, author of The Soulmate Secret, found her true love at the age of 44. And in this audio, you’ll hear how she did it and how she’s helped countless others do the same. The trick is in knowing yourself well enough to figure out what you need in a partner. And in this audio, you’ll hear how to do that. Finding true love is definitely a process that start...
The Big Green Purse: Easy Concrete Steps For Going Green On A Budget With Diane MacEachern
July 30, 2012 16:36 - 28 minutes - 4.81 MBAlthough you may think your house is clean and safe, according to Diane MacEachern, author of The Big Green Purse, toxins are everywhere. From the plastic we store our food in to the very products we use to make things cleaner, the chemicals in everyday household items may be making us sick. So, Diane says we have a responsibility to our family, our budget, and to the environment to be choosy when it comes to our spending power. If we can shift $1,000 of our family’s yearly household budget ...
The Amazing Story Of How One Child Recovered From Autism: An Interview With Leeann Whiffen
July 27, 2012 20:03 - 30 minutes - 5.3 MBLeeann Whiffen's son Clay was about 16 months old when she started noticing a change in his behavior. His normal, happy disposition and language skills were suddenly replaced with a lack of eye contact and severe tantrums. It didn’t take long for doctors to diagnose Clay with autism. And soon after the diagnosis, Leeann found herself on a journey to find, and fight for, the treatments that would eventually lead to his recovery. Now she’s the author of the hit book A Child’s Journey Out Of Au...
Dr. Alan Greene Interview: How To Raise A Healthy Child In A Toxic World
July 27, 2012 19:56 - 24 minutes - 4.16 MBIn 1988, autism was diagnosed in about 1 out of 10,000 people. Now, it’s about 1 in 100. Asthma has quadrupled since the 1980s, and ADHD has increased by more than 150%. Although some increases are expected as awareness of a disorder goes up, numbers don’t lie and these numbers are astronomical. And because our genetics haven’t changed since the 1980s, scientists are left to believe it’s actually our environment causing many of our major health problems. But fortunately, that doesn’t mean we...
How To Stop Screwing Yourself Out Of Success: An Interview With Legendary Life Coach Debbie Ford
July 27, 2012 19:48 - 24 minutes - 4.26 MBIf you’re like most people, you’ve probably been unconsciously punishing yourself for the regrets and failures in your life -- essentially screwing yourself out of happiness and success without even knowing it. But in this audio, you’ll hear how to stop that cycle once and for all from Debbie Ford, author of Why Good People Do Bad Things. According to her, the first thing we have to do is recognize our faults and forgive ourselves for being human. Hiding and suppressing our true feelings is ...
Dr. Ned Hallowell: ADHD AND LOVE -- Real Help For Attention Deficit/Hyperactive Children That Will Keep The Whole Family On Track
July 27, 2012 19:34 - 15 minutes - 2.63 MBFor a child with ADD/ADHD, even the simplest of tasks can be a huge struggle. And parents may find themselves worn down and frustrated with kids who seem "spacey" or "hyper" while needing constant reminders just to stay on track. But according to Ned Hallowell, psychiatrist and author of Superparenting For ADD, there is hope. And in this audio, you’ll hear how to find the strengths and talents of your ADD child, while also helping them stay focused and happy. According to Ned, love is the b...
Finally, A Treatment Plan For Dyslexics That’s Not Just A Band-Aid For Their Symptoms: An Interview With Ron Davis
July 27, 2012 19:26 - 37 minutes - 6.48 MBThe average person reads by "thinking in sounds" at a pace of about 2-8 words per second. The average dyslexic doesn’t think in sounds. They think by picturing images at a rate of 32 images per second! Because they think at this much faster pace, when they come across a word they don’t have an image for (like "the" or "and"), they stumble into a state of disorientation that we see as "dyslexia" (mixing letters, seeing things backwards, etc.). But fortunately there is help. Ron Davis, author...
All About The Little-Known Method More Than Half The Teachers In "The Secret" Use To Rise To The Top Of Any Situation: An Interview With Hale Dwoskin
July 27, 2012 19:14 - 25 minutes - 4.32 MBHave you ever noticed how some people can use adversity (no matter how bad it is) as a stepping-stone to greatness, time and time again? Well, there’s actually a method they use to do that. It’s called the Sedona Method, and in this audio, you’ll hear all about it. Hale Dwoskin, one of the famed teachers in the Secret, says the secret to wealth and success is to stop treating your emotions like they’re facts. You can’t change an experience. If you lose your job, you’ve lost your job. There’s...
Jim Abrahams Interview: Finally! Maybe An Easy Cure For Epilepsy
July 27, 2012 18:29 - 26 minutes - 4.59 MBIn the early 1990s, Jim Abraham’s one-year-old son, Charlie, started having violent, terrible seizures. Doctors couldn’t figure out why, so they did what doctors do. They medicated him. Again. And again. With strong drugs and devastating side effects, but no stop in the seizures. Then, doctors decided brain surgery might help. They were wrong there too. So they told Jim there was no hope. Poor little Charlie was probably going to end up mentally retarded from all the brain damage being cause...
Legendary Nutrition Expert Gary Null Explains The Truth About Why Americans Are Uncomfortable Being Healthy
July 27, 2012 18:23 - 32 minutes - 5.59 MBDuring a spur-of-the-moment speech in Arizona, Gary Null asked the audience if anyone was into peace and making the world a better place. Of course, everyone raised their hand until he asked how many had ever volunteered at a shelter. Then, no one responded. According to Gary, it’s that kind of mentality that’s ailing the United States as a whole. We’d love to have homeless people helped, but we’re uncomfortable going out and doing it. We’d love to experience the good effects of not smoking ...
A 5-Step Plan For Surviving Cancer And Most Other Health Problems
July 27, 2012 18:17 - 32 minutes - 5.53 MBSandy Powers got breast cancer. But because she also had liver problems, she wasn’t able to follow her mastectomy up with the necessary radiation therapy. So she researched and devised a 5-step plan for health instead, and told her doctors she’d see them in six months. The doctors thought she was crazy. Six months later, her liver had healed. Her cancer was in remission. Her cholesterol had dropped, and she’d never felt better in her life. And in this audio, you’ll hear exactly how she did i...
Roy Eskapa Interview: A New (And Better) Approach For Treating Alcoholism
July 27, 2012 18:12 - 41 minutes - 7.2 MBRoy Eskapa, PhD, introduces the Sinclair Method -- How To Drink Your Way To Sobriety: About 1.8 million people die from alcoholism every year, yet until recently, there still wasn’t a good method for treating the disease besides detox, rehab, and abstinence. Helplessly addicted people are told every day to just stay sober for as long as they can, and if you relapse, get back on the wagon as fast as you can. This method has about a 15% success rate, and that’s probably being generous. Meet R...
Steve Sisgold Interview: The Shocking Reason Why You Never Get What You Want
July 27, 2012 18:03 - 22 minutes - 3.91 MBSteve Sisgold, author of the book "What's Your Body Telling You", was raised to be a polite child and not express everything he felt. Most of us were raised with similar beliefs, and in turn pass them on to our children. In this interview, Steve Sisgold reveals the truth about what really happens to our early beliefs. Everyone holds many beliefs deep inside of themselves. You probably don't know what beliefs are inside of you or how they got there. Steve Sisgold has developed an amazing meth...
Thyroid Disease - Do You Have It? Are You Sure You Don’t?
July 27, 2012 17:55 - 22 minutes - 3.9 MBMany middle-aged women are affected by thyroid disease. Amazingly, many of these women do not even realize it. These women and their doctors often regard symptoms like hot flashes, fatigue, and weight gain as normal things that happen to women of their age. Mary Shomon, the author of The Menopause Thyroid Solution, says that these symptoms don't have to be a part of your life is you are a middle-aged woman. In this interview, Mary Shomon reveals the myths and mysteries surrounding the tiny gl...
The Biggest Crime Against Women May Be Coming From Your Doctor: Is Your Mammogram Killing You?
July 27, 2012 17:26 - 37 minutes - 6.51 MBAccording to Dr. Len Saputo, physician and author of Return To Healing, doctors have to conduct 1,900 mammograms in order to save one life. But, they will cause two cancers from the mammogram’s radiation in the process. And they will misdiagnose 30% of the people, meaning many women will receive unnecessary and costly surgeries, radiation and chemotherapy. So, even more will die from those. But here’s the hardest pill to swallow. For women under age 50, mammograms aren’t necessary. And in th...
Why Haven’t People Suffering From Heart Disease And Diabetes Been Told These Things?
July 27, 2012 17:17 - 21 minutes - 3.73 MBDr. Duke Johnson, author of The Optimal Health Revolution, just couldn’t sit by and watch health book after health book being published with advice so bad it was likely killing people. So, he decided to write his own, based on real research and truth. According to Dr. Johnson, serious health problems aren't just happening in the United States. History shows that as soon as nations industrialize, they develop heart disease, diabetes, and cancer likely caused from the mass production of food. ...
What Every Mother-To-Be Needs To Do To Prevent Postpartum Depression: An Interview With Dr. Shoshana Bennett
July 27, 2012 17:07 - 19 minutes - 3.41 MBPostpartum depression can hit any new mom. It’s not hereditary, and there are no real determining factors to let doctors know who will get it and who won’t. This scary disorder can turn even the happiest of women into shells of their old selves -- lost, scared, and guilt-ridden with frightening thoughts they have no control over. Dr. Shoshana Bennett says that not only do these women deserve to be happy, (with the right action plan in place), they will be happy. And in this short audio, you’...
How To Live To 100 And Feel Great The Entire Way: An Interview With Suzanne Somers
July 27, 2012 16:53 - 27 minutes - 24.8 MBWhen Suzanne Somers was going through menopause, she felt terrible. She was moody, sweaty, sleepless, tired and just wasn't feeling herself. The doctors wanted to prescribe medications to treat each of her symptoms, but Suzanne didn't want to go that route. That’s when she discovered a better way. And in this audio, she explains it all. According to Suzanne, most people expect to get one of the "Big 3" as they age -- cancer, heart disease, or Alzheimer’s, but it doesn't have to be that way....
How To Prevent Heart Disease Without Pills, Procedures, Or Pricey Diet Plans -- An Interview With Dr. Michael Ozner
July 27, 2012 16:44 - 35 minutes - 32.8 MBHeart disease can happen to anyone. In fact, it’s the number one killer for both men and women. While scientists used to believe the disease was caused by clogged pipes, they now know "plaques" form in the arteries from lifestyle choices like fatty diets and lack of exercise. If one of those plaques becomes inflamed, it can rupture with little warning, causing a heart attack. So in this audio, you’ll hear all about heart disease and the ways to prevent it from Dr. Michael Ozner, a cardiologi...
The Diet That Could Ignite Your Energy And Save Your Life
July 26, 2012 19:57 - 33 minutes - 32.9 MBRip Esselstyn is a firefighter who has seen the devastating effects of a poor diet at every shift. He's seen heart disease, diabetes, cancer, strokes, and even 600-lb people who need help being lifted out of their own beds. And that was one of the reasons he wrote The Engine-2 Diet, a New York Times bestselling diet book that incorporates the same principles many champion athletes use for energy and stamina and does so without using any weird, where-do-I-find-these kinds of foods. It also...
Autism, Genes, Fingerprints And Caffeine - An Interview With Dr. Michael Roizen
July 26, 2012 19:52 - 26 minutes - 24 MBIf you thought caffeine was bad for you, think again. According to Dr. Roizen, best-selling author and co-creator of RealAge.com, you should drink at least six cups of coffee a day to reduce brain aging. In fact, he says there are 151 things you can do to change your rate of aging, and in this audio, you’ll hear many of them. Dr. Roizen also talks frankly about a number of health issues concerning people today including the rise in autism rates and its possible link to both the environment a...
What You Need To Know About Dyslexia That Will Save Your Child’s Self-Esteem And Future: An Interview With Susan Barton
July 26, 2012 19:44 - 36 minutes - 6.34 MBThe harsh reality when it comes to dyslexia is this -- you can’t afford to wait for your child’s school to figure it out because that may never happen. Studies show one in five kids struggles with dyslexia, but federal education laws don’t require schools to screen or test for it. And a child who can’t keep up with peers, who’s embarrassed when another child sees his class work, or who feels stupid every day at school is at risk for lifelong emotional scarring. But parents don’t have to si...
How To Train Your Brain: Anat Baniel, Leading Psychologist Teaches How To Use Your Brain To Eliminate Pain
July 26, 2012 19:34 - 28 minutes - 4.86 MBAnat Baniel (M.A. Clinical Psychology) has established an international reputation as one of the world's leading authorities in finding ways to access the brain to overcome pain and limitation, increase vitality, and help children with special needs make the impossible possible. The body is built to work as one harmonious unit with the brain at the helm as its Chief Executive Officer. So it stands to reason that if we look at how this CEO handles its day-to-day functions, we can improve the ...
How To Go From The Fear Of Dying To The Joy Of Living -- An Interview With Dr. Dean Ornish
July 26, 2012 19:29 - 25 minutes - 23.6 MBMany people believe they'd be happier if they could just have more of something more money, more beauty, or more success. But according to Dr. Ornish, prominent doctor and author of The Spectrum, those kinds of thoughts usually make us more stressed and unhappy, to the point where even if we got the more we wanted, we wouldn't be able to enjoy it. Fortunately though, Dr. Ornish says stress isn't something that happens to us; its how we react to what's happening to us. And there are many w...
How To Save Your Own Life: What You Should Know About "Anecdotal" Medicine
July 26, 2012 19:21 - 33 minutes - 30.2 MBJulia Schopick discovered alternative medicine when her husband was diagnosed with a brain tumor. Like many cancer patients, after one of his surgeries he was left with a wound that wouldn't heal. Doctors tried everything, but nothing helped. So Julia took matters into her own hands and found a medicine that not only healed him; it healed him immediately. She thought the doctors would be thrilled and curious about the magical medicine that had finally healed her husbands wound. They wer...
How To Reverse Aging And Disease With The Miracle Of Food!: An Interview With T. Colin Campbell
July 26, 2012 19:12 - 27 minutes - 4.75 MBT. Colin Campbell’s book The China Study has been described as one of the most important books on nutrition ever. It is said that reading it could save your life. So in this interview, you’ll meet Dr. Campbell and hear exactly what makes his study so important. While trying to solve the problem of malnutrition in the Philippines, Dr. Campbell noticed that families who were eating the most protein were also suffering the most with diseases like cancer. This simple observation led to a 20-ye...
Prevent and Reverse Heart Disease: An Interview With Dr. Caldwell B. Esselstyn
June 30, 2010 16:03 - 37 minutes - 6.42 MBIf you think heart disease is just a natural part of aging, don’t bet your heart on it. The author of Prevent And Reverse Heart Disease, Dr. Caldwell B. Esselstyn, says it’s actually a food-borne illness with a simple cure that even the unhealthiest of people can conquer once and for all. But you won’t hear that from the government. And you won’t study it in school. In fact, Dr. Esselstyn says this is the one disappointment he has with modern medicine. It’s simply failing its patients. And i...