Ep #25: You are not a burden! You are human

We tend to judge our whole selves by our worst moments. When you’re low and you have people around you giving support, there is sometimes a passing thought in your mind, “Am I a burden? Am I too much? Do they really want to be here”

And it’s at these low points, assumptions like this spiral. We lose sight of the care the people around us are showing and we project our deepest fears onto their actions.

This week, Oko and Lals talk about their own friendship and the evolution it’s gone through over these last few weeks. There’s some crying, some laughing, and some deep truths about how even to your closest friends there is difficulty in communicating and clarifying your feelings. The episode covers how they are working through these big emotions, and steps you can take too in having those tough conversations with your circle.

And most importantly, you are enough even if you can’t show up fully sometimes. You are enough. You are not a burden. You are human.

🟨 🟨 🟨 About the Show: Happy Messy Humans is a weekly focused on honest & deep conversations with humans about the messy pursuit of happiness in life. This is the real-est podcast about humans who have it together until they don’t, & then how they get it together again 🙋🏽‍♀️🙋🏻‍♂️ Happy Messy Humans is proudly co-hosted by Oko Davaasuren & Lalitha Wemel.

Get in touch with us with your thoughts, ideas, or feedback! We’d love for you to check out the detailed show notes at www.iamhappymessy.com/episodes and daily content at www.instagram.com/iamhappymessy