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Tips for Eating Healthy When Busy
Happy Health
English - April 21, 2021 11:00 - 28 minutes - 25.8 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness health happiness essential oils motivation inspiration fun life natural toxin free Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Put Yourself First
Next Episode: 4 Pillars of Health with Dr. Orlena Kerek
Are you crazy busy?
Do you have every intention to eat better, healthy, cleaner but then life gets in the way?
Yup....I've been there!
If only we could live in a bubble for a few months, we would be the healthiest people ever!!!
Well, until someone whisks us away to a remote island where we have someone making all our meals and we have no access to the foods that are our kryptonite, we gotta figure this thing out!
In today's episode, I go through my fav tips and tricks for sticking to a healthier diet while being busy as hell.
It's possible, I promise!
Listen here:
And let's get more tips going!
What's one thing you do to make sure you eat healthy on a tight schedule?