S1 ep33: energy vampires
Happy Hacks
English - April 10, 2019 12:30 - 19 minutes - 31.8 MB - ★★★★★ - 7 ratingsHealth & Fitness Society & Culture Philosophy business career howtobehappy artistsway creative creativeentrepreneurs dowhatyoulove entrepreneur habits hacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast s1 ep32 pain walk
Next Episode: s1 ep34: Validation
Today I talk about a moment of awareness I had recently around the idea of how offloading my frustrations effects others. I don’t do it a lot, but in this episode I contemplate the idea of setting the intention to not do it at all.
Join me in my quest to unpack whether I have a responsibility to the ones I love to care for their energy levels and therefore manage my emotions differently?