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Episode 16: post-Christmas Mull
Happy Hacks
English - December 26, 2018 19:53 - 28 minutes - 52 MB - ★★★★★ - 7 ratingsHealth & Fitness Society & Culture Philosophy business career howtobehappy artistsway creative creativeentrepreneurs dowhatyoulove entrepreneur habits hacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 15: Mindless Update
Next Episode: Episode 17: Unplugged Update
Join me for a wander round a lake for a post-Christmas mull.
In this episode I mull over the mindset changes I have made around allowing and accepting the 'as is' of life and how this has led to the most satisfying relaxed Christmas of my life.
I also share a little of my story of disordered eating and round up with some chat around self-care.