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Ep 26: Overwhelm
Happy Hacks
English - February 20, 2019 21:55 - 13 minutes - 24.4 MB - ★★★★★ - 7 ratingsHealth & Fitness Society & Culture Philosophy business career howtobehappy artistsway creative creativeentrepreneurs dowhatyoulove entrepreneur habits hacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 25: Motivation
Next Episode: Series 1 Episode 27: Changing Pace
So this week I experienced a bit of a feeling of overwhelm. My mind had so much information in it combined with enormous drive to work more than the threat of burn out bean to loom. Now, I know better than this and have great habits to ensure this doesn't happen to often, but sometimes I don't follow my own advice and get carried away in the wonderful zone of loving my career and forget about balance. In this episode I share my recent experience of suddenly heading towards burn out and how I stumbled on a way to snap right out of it. Enjoy and let me know if it resonated :)