Happy Bunny Tales artwork

Happy Bunny Tales

19 episodes - English - Latest episode: almost 3 years ago -

Happy Bunny Tales is a podcast about finding happiness in your life. Even when things are dark and dreary, there must have been something that made you smile or gave you a tiny slice of joy. That's what we're talking about - those moments. I'll tell you mine and I'd love for you to tell me yours. Contact me at [email protected]. Note: Happy Bunny Tales is not a substitute for medical advice from a trained professional. I am not a medical professional. If you need help, please seek it.

Visit our blog at http://happybunnytales.com

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Episodes

Be The Hero of Your Own Adventure

June 23, 2021 14:00 - 27 minutes - 37.5 MB

In today's episode, Rita relaunches the Podcast with the Founders of the Hero's Journal Nick and Kyle, The Hero's Journal where you can turn your goals into quests and be the Hero of Your Own Adventure. Links: Happy Bunny Tales: http://happybunnytales.com The Hero's Journal: https://theherosjournal.co/

How Being Healthy can make you Happy

October 23, 2020 14:00 - 21 minutes - 29.6 MB

In today's episode, Rita talks to Santana Rodriguez on how exercising and eating better can put you in a more positive mindset. Links: Happy Bunny Tales: http://happybunnytales.com

Escaping the Rabbit Hole

October 09, 2020 14:00 - 20 minutes - 27.6 MB

In today's episode, Rita talks to Tracey Maxfield and how she overcame a nervous breakdown and dealing with acute depression. Links: Happy Bunny Tales: http://happybunnytales.com

How Others make us Happy

September 25, 2020 14:00 - 16 minutes - 23.2 MB

In today's episode, Rita talks to Eric Reid and how his disabled daughter brings him so much joy. Links: Happy Bunny Tales: http://happybunnytales.com

Digging Yourself Out

September 11, 2020 14:00 - 16 minutes - 23 MB

In today's episode, Rita talks to Annie Henderson in regards to when you just can't take it anymore and how to pull yourself out. Links: Happy Bunny Tales: http://happybunnytales.com

How to Deal if You Are an Empath

August 28, 2020 14:00 - 16 minutes - 22.7 MB

In today's episode, Rita talks to Rita Louise about how to get out of a toxic relationship if you are an empath. Links: Happy Bunny Tales: http://happybunnytales.com

Don't let Disability get you Down

August 14, 2020 14:00 - 16 minutes - 22 MB

In today's episode, Rita talks to Richard Tscherne about dealing with Cerebral Palsy and overcoming his depression to become an advocate for mental health. Links: Happy Bunny Tales: http://happybunnytales.com

Finding Happiness while dealing with Loss

July 31, 2020 14:00 - 15 minutes - 21.5 MB

In today's episode, Rita talks to Christina Flach and how she found happiness in the face of great loss. Links: Happy Bunny Tales: http://happybunnytales.com

Grateful to have been an Addict

July 17, 2020 14:00 - 10 minutes - 14.7 MB

In today's episode, Rita talks to Andrew Mann on how he overcame drug addiction and is grateful for being an addict, listen to see why. Links: Happy Bunny Tales: http://happybunnytales.com

Overcoming Bipolar disorder and finding Happiness

July 03, 2020 14:00 - 10 minutes - 14 MB

In today's episode, Rita talks to Susan Johnson about overcoming Bipolar Disorder and finding happiness. Links: Happy Bunny Tales: http://happybunnytales.com

Bucket List

May 14, 2020 14:00 - 9 minutes - 12.7 MB

In today's episode, Rita talks about why having a Bucket list can bring joy and what is on her bucket list. Links: Happy Bunny Tales: http://happybunnytales.com

How to Start Your Happiness Journey

May 06, 2020 13:00 - 14 minutes - 20 MB

In today's episode, Rita Is joined by Mindset Coach Pam Thomas to discuss how to put yourself in a more happy mindset so you can overcome your negative thoughts. Links: https://www.whatswithinu.com/ Happy Bunny Tales: http://happybunnytales.com

Cool Weather and Sea Breezes

April 28, 2020 14:00 - 8 minutes - 9.54 MB

In today's episode, Rita is joined by her husband Jason to talk about the wonderful weather and why supporting your local business is crucial during this time. Links: Happy Bunny Tales: http://happybunnytales.com

The Happiest Place on Earth

April 23, 2020 14:00 - 10 minutes - 14.4 MB

In today's episode, Rita Shares her love for Disney and why it's important as well as why we cannot focus as well as we used too. Links: Happy Bunny Tales: http://happybunnytales.com

Happy Bunny Tales Theme Full Song

April 21, 2020 14:00 - 3 minutes - 4.89 MB

In today's episode, Rita Shares the full Album version of Happy Bunny Tales Theme song. Listen to the relaxing melody and let your stress float away. Links: Happy Bunny Tales: http://happybunnytales.com

How to be Anxiety Free

April 14, 2020 14:00 - 20 minutes - 28.2 MB

In today's episode, Rita Is joined by Psychotherapist Suzana Sjenicic, LMHC to discuss how to cope with our anxiety during these unprecedented times and how overcoming it can bring us happiness. Links: Happy Bunny Tales: http://happybunnytales.com

Antici........ PATION!

April 08, 2020 14:00 - 17 minutes - 24 MB

In today's episode, Rita Is joined by her husband Jason to talk about how anticipation brings us happiness. Links: Happy Bunny Tales: http://happybunnytales.com Emperor Palpatine Star Wars Covid-19 Parody: https://youtu.be/3SP_sFC4uBc

Isolation Tips and Tricks with Some Good News

April 07, 2020 05:00 - 14 minutes - 19.3 MB

In today's episode, Rita gives you some tips to take out boredom and feelings of isolation while dealing with #StayHomeStaySafe. Links: Happy Bunny Tales: http://happybunnytales.com Some Good News YouTube Channel: https://www.youtube.com/channel/UCOe_y6KKvS3PdIfb9q9pGug

Anxious, Aren't We All

April 03, 2020 14:00 - 10 minutes - 15.1 MB

In this episode, Rita discusses anxiety, especially in the time of COVID-19/Novel Coronavirus, how it can block you from achieving your happiness and how to overcome it.