Happier with Gretchen Rubin artwork

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

Happier with Gretchen Rubin

English - May 01, 2019 04:00 - 45 minutes - ★★★★★ - 12.1K ratings
Health & Fitness Education Self-Improvement health fitness business interview entrepreneur entrepreneurship marketing leadership selfhelp meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Little Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019
Next Episode: Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.

In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the power of changing for 30 days.
Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Get the resources and all links related to this episode here:http://happiercast.com/219
Leave a voicemail message on: 774-277-9336

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the power of changing for 30 days.

Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

Get the resources and all links related to this episode here:http://happiercast.com/219

Leave a voicemail message on: 774-277-9336

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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