Destigmatizing Mental Health in the Tech Industry with Jen Akullian, PhD
Hanselminutes with Scott Hanselman
English - March 19, 2020 20:00 - 33 minutes - 30.3 MB - ★★★★★ - 320 ratingsTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: On empowerment with social entrepreneur Aisha Addo
Are we hearing about depression and anxiety more because we have social media, or is social media exacerbating more mental health issues. Scott talks to psychologist Jennifer Akullian, PhD from the Growth Coaching Institute about how she coaches tech professionals through these challenges in our hyper-connected world. Jen's work focuses on de-stigmatizing mental health, addressing the disabling impact of industry stress and burnout, and helping to improve individual and organizational wellness and performance.
https://www.growthcoachinginstitute.org