In this episode, Kesha and Rashad dive head first into the holiday season and try to get a hold on how to create and maintain healthy boundaries during this potentially tumultuous time of the year. Family and friends should be a part of the enjoyment of the season, but it's not always the case. Kesha, our resident counselor (LCSW), will walk us through how to best manage ourselves in the most wonderful time of the year.


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