Episode 88 of the Hangin with Coach Noonan podcast features current Associate Director of Football Sports Performance at the University of Southern California & former Denton Guyer Wildcat, Coach Bryan Kegans. Coach Kegans arrived at USC in January of 2022 after spending 4 seasons at the University of Oklahoma where he was the assistant director of sports performance and the director of sport science. Prior to OU Coach Kegans was at Fulshear High School, Denton Guyer High School, the University of Texas, and Texas Women’s University. Coach Kegans played offensive line and special teams at Texas Tech from 2002-to 2005. Coach Kegans is widely known for his creativity and implementation of the grid while at Guyer and for bringing the grid to his various stops along the way. Coach and I talk shop along with some other topics related to strength and conditioning. Enjoy today’s episode & be sure to follow Coach Kegans on Twitter to learn more about the great things he is doing at USC! #FightOn


Before we jump into today’s episode, just a few housekeeping things:


Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in!


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When you need a coffee that works as hard as you do or is as strong as your squat, bench or deadlift is, then I suggest checking out Viking Coffee Company! Podcast listeners use the code COFFEEWITHNOONAN for a 10% discount on single purchases, not subscriptions! Check out www.vikingcoffeeco.com for more details and to order the official coffee of the Hangin’ With Coach Noonan podcast. Drink coffee. Work Hard. #coffee #drinkcoffee #vikingcoffee 


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Now Let’s get into the episode with Bryan Kegans!


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#football #texas #california #usc #txhsfb #strength #strengthandconditioning #grid #training

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