Episode 82: In this episode, I talk with Coach Nolan Vandenberg from Boone Central Schools in Albian, Nebraska. Coach Vandenberg is the 7-12 ELA & PE Teacher, Strength & Conditioning Coordinator, Assistant Football Coach (WR/DB), Assistant Track Coach (Sprints). Coach Vandenberg has a Bachelor’s Degree in 7-12 ELA & PE, a Master’s Degree in Curriculum & Instruction, and a Master’s Degree in Human Performance & Wellness Management. Coach and I discuss how he accomplishes the minimal effective dose at a small school where many athletes are performing multiple sports all year. We also dive into his coaching story and where he wants to progress in the future. Enjoy this episode and make sure to follow Coach Vandenberg on Twitter @card_strength or email [email protected] #coaching #football #strength


Before we jump into today’s episode, just a few housekeeping things:


Remember to follow the show on Twitter @hwcnpodcast and on Instagram @hwcnpodcast


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Now Let’s get into the episode with Coach Nolan Vandenberg!


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