Wellness 29: What's Your Bedtime Routine? - Hatch Restore
Hands-On Wellness (Video)
English - October 23, 2020 18:31 - 15 minutes - 445 MB VideoFitness Health & Fitness twit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.
Host: Ant Pruitt
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