Halt Podcast artwork

Halt Podcast

18 episodes - English - Latest episode: over 2 years ago -

Conversations with inspiring individuals who share like-minded values on the environment, animals and healthy living.

Nutrition Health & Fitness Society & Culture halt vegan plant based nutrition helping all living things organic eco-fashion veganism
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Episodes

Creating a Micro-Sanctuary for Rescued Animals - Kate Johnston

August 06, 2021 20:00 - 23 minutes - 16.3 MB

In today's episode we are chatting with Kate Johnston who is in the process of starting her very own animal sanctuary in regional Victoria. Kate runs the instagram account 'The Kind Farm' where she has been sharing life on the farm, renovating her homestead and growing her own produce. We came to find her story really inspiring and thought it would be great to have her on the show so you can all hear from her as well. It's a great conversation that I hope you enjoy listening to. Follow Ka...

Whole Food Plant Based Nutrition - Kathy Ashton

July 30, 2021 20:00 - 45 minutes - 31 MB

Wow, what an AMAZING chat this was with Kathy Ashton ! I am so grateful that she came on the show. Kathy is a plant based nutritionist with incredible knowledge and expertise who has learnt from the best. We chat about the importance of whole foods, if Olive Oil is good for you, Prebiotics vs Probiotics, and soooo much more. Kathy and her husband Chris run their very own health brand called Flourish, and you can check out their website and instagram below; https://flourishln.com.au https://...

Tiny House Living - Michelle & Joe

July 23, 2021 20:00 - 24 minutes - 17.1 MB

In this weeks episode, we chat with Michelle and Joe who together with their 3 kids, have been living in a beautiful tiny house that is completely off grid! Set on 100 acres of their own land in the high country town of Omeo, they have come to appreciate living amongst the seasons with a minimal footprint, and seeing their kids learning on the land. Check out their place on Airbnb: https://www.airbnb.com.au/rooms/45082016 Follow them on Instagram: https://www.instagram.com/thunderinghills ...

Ceremonial Cacao And Maca - Dr Corin Storkey

July 16, 2021 20:00 - 35 minutes - 24.4 MB

In this episode, we chat with Dr Corin Storkey, co-founder of Seleno Health and medicinal plant expert, about the sacred Maca plant as well as Ceremonial Grade Cacao. We discuss the benefits and origins of these treasured plants and the positive impact farming can have on the local community when done ethically. Website: selenohealth.com.au Discount code: HALTRESCUECACAO Instagram: instagram.com/themacaexperts About Dr Corin Storkey: selenohealth.com/pages/our-story Follow us on instagra...

We Bought A Tesla !? - Solo Episode

May 21, 2021 20:00 - 29 minutes - 20.1 MB

In todays episode I talk about what it's been like driving an electric car for the very first week, what our pickup experience was like, and some of the problems we've run into with the charging network so far. It's my first ever solo episode so  let me know if you enjoyed this format. Follow us on instagram for updates https://www.instagram.com/haltstore_ Show Host and co-founder of Halt : Ryan Cowan http://instagram.com/ryanjaycowan/

Electric Cars Are The Future - Paul Baker

May 14, 2021 20:00 - 50 minutes - 34.9 MB

This episode is a special one because we get to chat to electric car enthusiast Paul Baker about his experience going from professionally racing petrol cars to now driving an electric Tesla as his daily driver. Paul is an absolute wealth of knowledge when it comes to the automative industry and the emissions related to manufacturing. We touch on what impact electric vs non electric cars have on the environment, as well as how rapidly the electric car market growing in Australia and across th...

Chatting All Things Sustainability and Veganism - Tess Eden

May 07, 2021 20:00 - 33 minutes - 23.2 MB

On todays episode we chat with Tess Eden from New Zealand about all things sustainability, and how she collaborates with brands on instagram. Tess has created 3 vegan ebooks and her recipes have been featured in magazines both locally and internationally. She has inspired us in so many ways, so we thought we’d get her on the podcast so you can all meet her, and to chat about her vegan journey and some of the amazing food she cooks. Tess' instagram : https://www.instagram.com/eden.vegan/ T...

Animal Sanctuary & Cafe Owner - Rebecca Ettridge

April 30, 2021 20:00 - 28 minutes - 19.6 MB

In this episode, we chat with Rebecca Ettridge, who has created one of Victoria's most successful vegan cafes on the Mornington Peninsula called 'Wombat Cafe' that 100% funds her very own animal sanctuary, 'Plumfield Farm'. It's an inspirational story of how Bec created this life for herself (and her lucky animals) and did not compromise on her values. We chat about her journey, the animals she has saved, and what's next for her. We are also super excited to announce that for every 100 lis...

Building an Off-Grid Sustainable Home - Lisa Booth

April 23, 2021 20:00 - 39 minutes - 27.2 MB

In today's episode, we chat with Lisa Booth, who built and designed a "no compromise" off the grid sustainable home for under $400,000. We talk about the importance of passive design, what it's like living off grid, and how they came to build such an incredible home. You can check out Lisa's website and her Sustainable Build Checklist at the link below. https://www.bookenblend.com Follow us on instagram for updates https://www.instagram.com/haltstore_

Creating A Fully Vegan Cafe in Regional Victoria - Aishe Besim

February 19, 2021 20:00 - 33 minutes - 22.9 MB

In this episode we chat with cafe owner, Aishe Besim, who is the founder of The Sweet Meadow—a  popular vegan cafe in the regional town of Echuca. We talk about what motivated her to leave a corporate job after almost a decade and start her own dream cafe with no hospitality or business experience. It's a super inspiring, uplifting chat that will leave you wanting to visit her amazing cafe ! The Sweet Meadow instagram & website: https://www.instagram.com/thesweetmeadow/?hl=en https://theswe...

Vegan Baking Business 'The Kindness Echoes' - Georgia Irwin

February 12, 2021 21:00 - 24 minutes - 17 MB

Joining us on the podcast this week is Georgia Irwin from The Kindness Echoes, a popular vegan baking business that has recently blown up on TikTok showcasing her delicious food. In this episode we chat about the impact of social media when running an online business, reducing waste in the kitchen and also how Georgia started her business. The Kindness Echoes instagram & TikTok https://www.instagram.com/thekindnessechoes/?hl=en https://www.tiktok.com/@thekindnessechoes?lang=en Follow us on...

How Social Media Can Impact Small Business - Georgia Irwin

February 12, 2021 21:00 - 24 minutes - 17 MB

Joining us on the podcast this week is Georgia Irwin from The Kindness Echoes, a popular vegan baking business that has recently blown up on TikTok showcasing her delicious food. In this episode we chat about the impact of social media when running an online business, reducing waste in the kitchen and also how Georgia started her business. The Kindness Echoes instagram & TikTok https://www.instagram.com/thekindnessechoes/?hl=en https://www.tiktok.com/@thekindnessechoes?lang=en Follow us on...

The Story of Kenko Kitchen - Kate Bradley

February 05, 2021 20:00 - 36 minutes - 25.4 MB

In this episode we chat with Kate Bradley, most well known for her top selling cookbook Kenko Kitchen. It's a light hearted, humorous and uplifting conversation about her upbringing,  her passion for cooking and some of her favourite vegan spots in Melbourne. We also do a fire round of fun questions at the end. Kate's website: http://kenkokitchen.com Kate's instagram: https://www.instagram.com/kenkokitchen/ Kate's favourite chocolate: https://haltstore.com.au/pantry/white-macadamia-pana-o...

Giving Greyhounds A Second Chance - Dennis Anderson

January 29, 2021 20:00 - 36 minutes - 24.8 MB

Paige joins me on the Podcast this week to share the story of our 2 rescued Greyhounds, Cooper & Katie. We also chat with Dennis Anderson from the Coalition for the Protection of Greyhounds about the racing industry. Paige's instagram: https://www.instagram.com/plantbased.paige/?hl=en Website for the Coalition for the Protection of Greyhounds: http://greyhoundcoalition.com Interested in fostering or adopting a Greyhound? Check out the links below. http://www.greyhoundsafetynet.org https:/...

Growing Your Own Fruit And Veg - Katie White

January 22, 2021 20:00 - 38 minutes - 26.2 MB

In this episode, we chat with Katie White, creator of Olive Wood, about growing your own fruit and veg, as well as composting, fermenting—and saving animals. Katie inspires others by sharing amazing plant based recipes and provides a "Guide to Growing" on her website (linked below). Katie's website: https://www.olivewoodvegan.com Katie's instagram: https://www.instagram.com/olivewoodvegan/ Follow us on instagram for updates https://www.instagram.com/haltstore_ Show Host and co-founder of ...

Sustainable Fashion And Ethics - Emma Hakansson

January 15, 2021 20:00 - 30 minutes - 20.9 MB

In this episode, we have an awe-inspiring chat to Emma Hakansson (ethics consultant and all-round amazing human being) about ethics, sustainable fashion, veganism and more ! Emma also shares details about her new book, to be released in the coming year. Emma's website: https://emmahakansson.com.au Willow Creative (founded by Emma): https://www.willowcreativeco.com Melanie Joy (TED talk): https://www.youtube.com/watch?v=o0VrZPBskpg Follow us on instagram for updates https://www.instagram.co...

How Ethics Can Impact Everyday Choices - Emma Hakansson

January 15, 2021 20:00 - 30 minutes - 20.9 MB

In this episode, we have an awe-inspiring chat to Emma Hakansson (ethics consultant and all-round amazing human being) about ethics, sustainable fashion, veganism and more ! Emma also shares details about her new book, to be released in the coming year. Emma's website: https://emmahakansson.com.au Willow Creative (founded by Emma): https://www.willowcreativeco.com Melanie Joy (TED talk): https://www.youtube.com/watch?v=o0VrZPBskpg Follow us on instagram for updates https://www.instagram.co...

The Importance of Exercise and Eating Well - Jeremy Marsh

January 08, 2021 20:00 - 29 minutes - 20.6 MB

In our very first episode, we chat with our good friend Jeremy, who has recently changed up his lifestyle and prioritised his health. We chat about the importance of exercise coupled with nutrition, and how he was able to reduce his high blood pressure medication. Book referenced at 15:10 was "How Not To Die" by Dr Michael Gregor https://nutritionfacts.org/book/how-not-to-die/ Follow us on instagram for updates https://www.instagram.com/haltstore_ Show Host and co-founder of Halt : Ryan ...