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Episode 092 - Red light therapy, studies and more

Hacking Your Health

English - May 23, 2023 04:00 - 1 hour - 44.1 MB - ★★★★★ - 31 ratings
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In this episode,

Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and recovery. Delving a little deeper into studies, resources and how to navigate them. 

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Peter Attia - The Drive #253

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