Episode 036 - Control the controllable - stress, social media and surrounding yourself with good people
Hacking Your Health
English - April 26, 2022 04:00 - 1 hour - 45.5 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 035 - Steroids, supplements.....and other stuff
In this episode
Ben & Dave catch up after vacation. Talking about the importance of taking time away, actually switching off, how stress impacts us on a daily basis, the importance of having the right tribe, some bits on diet culture, training programs and what is to come for #wehackhealth
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We Hack Health: Twitter
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