Episode 013 - Building your own training plan
Hacking Your Health
English - November 16, 2021 05:00 - 59 minutes - 40.8 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bonus 002 - Chris and his journey so far
In this episode
This week Ben & Dave discuss their thoughts on different types of training programmes, the evolution of Dave's training journey and why he has decided he wants o build out his own plan.
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