Superwoman Hacks, Training Older Adults & Burn The Muffin Top - Andrea Iwanejko
Hack My Age
English - July 30, 2021 12:00 - 41 minutes - 38.7 MB - ★★★★★ - 49 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Highly certified fitness instructor and sport nutrition coach Andrea Iwanejko gives practical tips on how older adults, particularly women, can burn the fat while maintaining muscle mass and strength into our 80s and 90s without risk and bypass frailty.
In 2018 Andrea was the Men's Physique Overall Winner at WNBF (World Natural Bodybuilding Federation) HERCULES
NASM Certified as a Personal Trainer - Performance Enhancement Specialist - Women's Fitness Specialist
CHFI (Clean Health Fitness Institute) Performance Nutrition Coach Level 1
CHFI Strength System International Coach Level 1
NSPA (National Sports Performance Association) Certified Weightlifting Performance Coach - Certified Sports Nutrition Coach - Program Design Specialist
Precision Nutrition Level 1 coach
EXOS Energy Systems Development Specialist
POLIQUIN GROUP Periodization and Program Design Specialized
Is he qualified enough? He certainly has invested a lot of time and money in his education and is now practicing with his fitness clients.
Website: https://www.dkofitnessexperience.com/
Instagram: https://www.instagram.com/dkofitnessexperience/
Twitter: https://twitter.com/AndreaIwanejko
LinkedIn: https://www.linkedin.com/in/andrea-iwanejko-140b0a92/
Facebook: https://www.facebook.com/andrea.drew.14
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This podcast is edited by jonathanjk.com
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