Gym Shrink Podcast
5 episodes - English - Latest episode: about 3 years ago -Gym Shrink Podcast is an opinionated & honest hub for Bodybuilders/Lifters/MMA/Boxing/Cross Fit - Welcome!
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Episodes
My Supplement Training
April 02, 2021 20:20 - 30 minutes - 28.6 MBSo Episode 5 focuses on what I take to aid my bodybuilding journey. I speak about Protein, Creatine and the various vitamins that I take.
Ron Williams Interview Via Skype
January 16, 2021 21:06 - 41 minutes - 38 MBOn today's episode we have the honour of having Ron Williams on our show. Ron has achieved so much in his life and has the awards to prove it! 7-time Mr. Natural Olympia, 7-time Mr. Natural Universe, 7-time Natural World, Master Fitness Trainer for the Army (Fort Benjamin Harrison, Indiana), Author of several books including Faith & Fat Loss, Developer of the Iron Chest Master & Pastor. We dive into his personal life and see what got him into bodybuilding, what pushes him every day to bet...
Waste of Money Diet Plans!
January 08, 2021 15:08 - 24 minutes - 22.3 MBThis weeks short episode will cover diet plans that take money from our pockets and keep us locked in. We talk about what I do to increase or decrease weight and Ill be sharing the amount of what the weight loss idustry is currently worth. We will cover the Keto diet and why I dont agree with it even though it increases protein intake! Also I will be revealing my next special guest for next weeks show! Insta: Gym_Shrink Twitter: @Gymshrink Facebook: Gym Shrink
The Do's and Don't of the Gym and Training
December 21, 2020 19:03 - 50 minutes - 46.7 MBThis episode we're going to be talking about what annoys us in the gym and what are good habits to try and implement in the future in the gym and during or post training! Again my episodes are opinionated and they do involve cussing and explicit words but its the way I find getting my thoughts across in a genuine manner. I hope you enjoy it! Follwo me on: Facebook - Gym Shrink Insta - Gym_Shrink Twitter - @GymShrink
Mental Health & Gym
December 12, 2020 21:03 - 29 minutes - 27.5 MBOn this episode I will be talking about how our every day mental health can and has been effected during Covid-19 lockdown and what I think we could do as gym goers to help ourselves and others.