EP 8. Mentally Tested | Guy Cisternino, Nick Walker | Mutant & The Mouth
Mutant and The Mouth
English - April 07, 2023 01:24 - 53 minutes - 49 MBHealth & Fitness Sports fitness professional speaker athlete bodybuilding business cisternino guy guycisternino gym Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back guys for another week of Mutant & The Mouth, were getting closer and closer to the Arnold weekend so today we talk little bit about different protocols with nutrition amongst other things. Enjoy!
0:00 welcome back
2:30 nicks still on the podcast
5:10 what are things nick does to prepare on peak week
12:30 getting mentally tested
13:30 peak week protocols
19:40 different coaching nutrition styles
33:25 wtf is ghee butter
35:55 French fries? Which are the best?
38:45 Arnold weekend
51:00 wrapping up
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