Episode 22: Sports science, becoming your best you!!

Brought to you by sponsors Flyers restaurant and brewery. Sean and Brad are joined by their very special guest Darren Hart, owner and founder of Darren Hart fitness. The GBS boys get into the science of Sport in training and how to achieve your own specific goals to become your best you. They tackle what the new NHL season will look like in the new year as well as the very new NBA season. As the NFL season winds down Sean and Brad discuss what week 16 looks like as well as a playoff preview. Sean and Brad discuss the wager of 50 push ups coming up with the outcome of the MNF game. Brad was drinking from Flyers restaurant and brewery the Heatseeker Heffe, a wonderful Bavarian Hefeweizen and Sean was drinking from Ol’ Biddys brewhouse the Even Gooder Coffee Brown. Merry Christmas and Happy Boxing day.Support the show (https://www.patreon.com/GuysBeerSports)