Simone Dalton is a writer, communications strategist, and a small "p" philanthropist with big "P" passion who leads a steel pan music-centred nonprofit based in Trinidad and Tobago.

In this episode, we dive deep into the beauty of asking for help, giving yourself permission to start over (again and again), forgiveness as an essential practice, and how courage doesn't always feel like courage in the moment.

You can find out more about Simone at www.linkedin.com/in/simone-dalton-6316097/. Check out her non-profit work at www.daltonfdn.org.