Being stuck sucks. It’s the same limiting thoughts and beliefs on repeat and you don’t know how to move forward. It’s time to start making things happen and going after what you truly desire. Learn how to get unstuck by tapping into the power of your brain. 

Daria is a mindset expert and founder of The Dream Sprint, a personal growth challenge that helps people find fulfillment and manifest their true desires. After moving to the U.S. from Russia and feeling disconnected, lonely, and depressed, she took back control of her own life by studying cognitive neuroscience and personal development. Now she helps others do the same in their lives.

Quotes to remember: 

“You can look at truth from different angles.”

“We should never ignore our negative feelings.”

Takeaways:

Change is very scary for our brainsUncovering our limiting beliefs and stories will help us become happierUse confirmation bias to your advantage by looking for evidence for positive beliefsYour largest potential is in the least balanced spokes of your life wheel Awareness of the local culture can help you weed out false desiresYour body knows best about what you wantThe purpose of doing this work is to live from a place of inspiration and inspired actionIt’s important to formulate your desires in the right way to your brain

What you’ll learn:

About Daria’s existential crisis and when she realized that she didn’t want to stay in that place anymoreThe steps to create change in your lifeHow to work with lonelinessHow to uncover our true desiresWhy envy and jealousy are useful feelingsHow to build your confidence through making promises to yourself and keeping them

Mentioned on the podcast: 

https://www.thedreamsprint.com/https://dariatsvenger.com/

Links:

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