Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
257 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 1.6K ratingsIf you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Start the Week with this Deep Sleep Meditation
June 06, 2022 20:21 - 32 minutesStart the week calm and stress free with this relaxing deep sleep meditation. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/sup...
Deep Sleep in 20 minutes - Hypnosis for a Relaxing Night's Sleep
June 01, 2022 22:23 - 27 minutesDeep Sleep Hypnosis for Relaxing Sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today...
Counting Cards
May 30, 2022 21:04 - 17 minutesMost people have heard about counting sheep to help you sleep, in tonight's episode we will try something different as I will be counting through a deck of cards. This will have the same effect as counting sheep, but I will do the work for you, and you will soon be drifting off to sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the ...
Alice in Wonderland Chapters 1 -3
May 25, 2022 23:48 - 54 minutesDrift off to sleep and listen to the classic dreamy story of Alice in Wonderland. I have re-recorded and mastered a new recording of Alice in Wonderland. Since the podcast has grown I have managed to upgrade my recording and editing techniques and have decided to record the whole classic novel again. Watch out for future parts coming up and I hope you enjoy this soothing dreamy tale. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove pr...
Alice in Wonderland Chapters 1-3
May 25, 2022 23:48 - 54 minutesDrift off to sleep and listen to the classic dreamy story of Alice in Wonderland. I have re-recorded and mastered a new recording of Alice in Wonderland. Since the podcast has grown I have managed to upgrade my recording and editing techniques and have decided to record the whole classic novel again. Watch out for future parts coming up and I hope you enjoy this soothing dreamy tale. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove pr...
Exploring Venice's Canals at Twilight
May 17, 2022 00:25 - 38 minutesExplore Venice with this guided sleep story. You will go for a Gondola ride and explore the sounds, sights and tastes of beautiful Venice. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes,...
Sleep Meditation to Fulfil Your Potential
May 09, 2022 20:52 - 28 minutesDrift off tonight with this relaxing sleep meditation that will help you break down any internal walls in your mind that are holding you back so you can fulfil your potential. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkb...
A Mystery Bedtime Story - Father Brown and The Flying Stars
May 02, 2022 20:47 - 47 minutesTonight's story is the classic mystery tale of Father Brown and The Flying Stars. Father Brown attends a party where some diamonds peak the attention of a master thief.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free...
Feel Good about the Upcoming Week (Don't stay up tonight worrying about tomorrow)
April 24, 2022 22:51 - 33 minutesDo you have the Sunday Scaries? This Sleep Meditation will make you feel good about the upcoming work week. Feel wonderful and anxiety-free as you drift off to blissful sleep tonight.You'll feel confident at work and be so deeply relaxed tonight.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patr...
Sleep Hypnosis - You are Appreciated and Can Ask for Help
April 20, 2022 22:11 - 33 minutesAn empowering Sleep Hypnosis experience. Feel like the strong person you are. You are appreciated by your friends and family and can ask for help when you need itSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, natu...
15 Minute Sleep Meditation For Blissful Mental Relaxation
April 12, 2022 20:51 - 21 minutesFall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental RelaxationSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no...
Sleep Hypnosis to Empower Positive Changes in Your Life
April 05, 2022 22:06 - 33 minutesSleep Hypnosis for Empowerment. Become confident to make positive changes in your life.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free a...
Timothy's Song - A Children's Bedtime Story
March 27, 2022 23:03 - 24 minutesTonight I'm reading this children's bedtime story called Timothy's Song. The author is a listener who is donating all book sales in April to help Ukrainian refugees. This book can be bought here: https://geni.us/C7SNJvyUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Slee...
Native American Tales
March 21, 2022 22:30 - 29 minutesListen to these ageless tales from Native American culture and Folklore read as bedtime story.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and...
Ukraine Charity Special - A Classic Ukrainian Folktale
March 13, 2022 21:45 - 43 minutesA Ukraine charity special episode with all sponsorship money donated to charities with the folk-tale chosen by Ukrainian former work friends.Before working full-time in mental health, I contracted for a tech company called Namecheap that had many staff based in Ukraine, especially Kharkiv. My colleagues were fantastic people and upon seeing how the terrible invasion unfolded, I reached out to them, offering to do a charity special for a Ukrainian cause of their choice.A Ukrainian fairy-tale c...
Deep Sleep Hypnosis for Chronic Anxiety
March 07, 2022 02:00 - 57 minutesAddress your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and R...
Mindfulness Breath Work Sleep Meditation - Sleep in 20 Minutes
February 27, 2022 20:43 - 23 minutesMindfulness Breath Work Sleep Meditation - Sleep in 20 MinutesUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleep...
Mystery Sleep Story - Sherlock Holmes and The Boscombe Valley Mystery
February 20, 2022 09:10 - 1 hourThe Adventure of Sherlock Holmes - The Boscombe Valley MysteryUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleep...
Sleep Hypnosis for Anxiety - Feel Great Long-Term
February 13, 2022 21:15 - 42 minutesSleep Hypnosis to get a relaxing night's sleep and feel good long-term.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://...
Bamboo and the Turtle: A Chinese Folk Tale
January 31, 2022 22:41 - 37 minutesHappy Lunar New Year. Tonight's episode is a classic Chinese Tale.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https://ritual.com/sleepcove to get 10% off.NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https:...
Sleep Sounds Takeover - Peaceful Dawn & Year of the Tiger.
January 27, 2022 22:32 - 1 hour - 92.6 MBThis episode has been taken over by our sister podcast Sleep Sounds. Our sister Podcast - Here The Calm Cove YouTube Channe - Here Pure Serenity Music - Here Patreon for bonus & ad-free content here: https://www.patreon.com/SleepCove Please listen in a place where you can safely go to Sleep. Premium Feed - https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Gro...
Sleep Sounds Takeover - Peaceful Dawn & Year of the Tiger
January 27, 2022 22:32 - 1 hourThis episode has been taken over by our sister podcast Sleep Sounds.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMOur sister Podcast - https://link.chtbl.com/bgSKfkbtThe Calm Cove YouTube Channel - https://www.youtube.com/c/CalmCovebySleepCovePure Serenity Music - https://youtu.be/6t1MJiivmMcPatreon for bonus & ad-free content here: https://www.patreon.com/SleepCove Please listen in a place where you can safely go to Sleep.Premium Feed - https://www.sleepcove....
Deep Relaxing Sleep Hypnosis to Feel Happier
January 20, 2022 23:05 - 28 minutesGood evening Snoozy heads. Relax and become happier with this sleep hypnosis episode.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMCheck out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbtPlease listen in a pl...
The History of Candle Making
January 09, 2022 23:02 - 33 minutesGood evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMCheck out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please sea...
The Cozy Cabin of Tomorrow
January 01, 2022 21:57 - 35 minutes - 48.3 MBVisit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a list...
The Cozy Cabin of Tomorrow (meditation for the New Year)
January 01, 2022 21:57 - 35 minutes - 48.3 MBVisit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a list...
The Cozy Cabin of Tomorrow
January 01, 2022 21:57 - 38 minutesVisit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMCheck out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.Check out the Sleep Sounds podcast that include...
A Christmas Carol by the Fireside - part three
December 24, 2021 21:50 - 54 minutesIt's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbtPlease listen in a place where you can safely go...
A Christmas Carol by the Fireside - part two
December 23, 2021 21:14 - 59 minutesIt's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbtPlease listen i...
A Christmas Carol by the Fireside - part one
December 22, 2021 20:00 - 1 hourIt's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbtPlease listen in...
Christmas Stories by The Fireside
December 19, 2021 21:41 - 24 minutesListen to the Night before Christmas and many more lovely Christmas stories.Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportDo you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscGet a Bonus Sleep...
Feel Good This Winter (Overcome the Winter Holiday Blues)
December 13, 2021 21:00 - 28 minutesFeel good this holiday season. Feel relaxed and calm as you get ready for the holiday season.Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Medit...
A Christmas Love Story - The Gift of the Magi
December 06, 2021 22:32 - 24 minutesA Christmas story of what people in love do for each other.Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video...
Deep Relaxing Sleep Hypnosis to Visit your Special Place
December 02, 2021 23:49 - 33 minutesLet's go and visit your special place tonight, and have an amazing nights sleep.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube here: ...
Deep Sleep Hypnosis for Positivity and Optimism
November 30, 2021 21:37 - 36 minutes - 50.4 MBDeeply fall asleep while listening to positive suggestions to help you feel optimistic and happy. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus ...
Deep Sleep Hypnosis for Positivity and Optimism
November 30, 2021 21:37 - 39 minutesDeeply fall asleep while listening to positive suggestions to help you feel optimistic and happy.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe ...
Exploring Ancient Olympia
November 26, 2021 17:40 - 39 minutesVisit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians.Visit Ancient Sparta - hereVisit Ancient Delphi and Athens - herePlease go to noom.com/sleepcove to try the app to improve your mental health.Do you like Sleep Music and Ambient Sounds like R...
Exploring Ancient Sparta
November 23, 2021 02:19 - 36 minutes - 50.4 MBVisit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We’ll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. ...
Exploring Ancient Sparta
November 23, 2021 02:19 - 39 minutesVisit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC.We’ll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. C...
Sleep Hypnosis for the Shifting of the Seasons
October 31, 2021 22:44 - 27 minutesSleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep.Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon suppo...
Sleep Hypnosis for the Shifting of the Seasons
October 31, 2021 22:44 - 24 minutes - 44 MBSleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patr...
Sleep Hypnosis for the Shifting of the Seasons and the Clocks Changing
October 31, 2021 22:44 - 24 minutes - 22.8 MBSleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patr...
Sleep Meditation for Making Healthy Eating Choices
October 27, 2021 23:16 - 28 minutesEmbrace a Healthy Eating Choices with this Sleep Meditation.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube here: https://r...
Dick Whittington and His Cat
October 17, 2021 21:16 - 29 minutesSponsored by: www.upgradedformulas.com/Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep.The Classic English Story of how Dick Whittington sought his fortune in old London.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/suppor...
Sleep Hypnosis to Be Anxiety Free
October 10, 2021 18:16 - 25 minutesFor World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the Newsletter here...
Daytime Meditation for Mindful Breathing for a Healthy Mind
October 08, 2021 14:15 - 18 minutesFor World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joi...
Sleep Hypnosis for Deep Confidence and Inner Power
October 05, 2021 22:28 - 35 minutesIncrease your Confidence with this deeply soothing Sleep Hypnosis episode. Written for mental health week.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove....
Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge
September 30, 2021 19:03 - 40 minutesSleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though!Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sleep Meditation Video by joining the News...
Sleep Hypnosis for Pain Relief
September 23, 2021 20:00 - 33 minutesIf you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/supportGet a Bonus Sl...
Old Greek Stories - The Flood
September 14, 2021 21:51 - 14 minutesHere is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed.This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscSearch for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm...