Guided Meditations for Healing artwork

Guided Meditations for Healing

4 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 1 rating

A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, and most importantly, a mother.

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Episodes

Release Anger

November 14, 2020 20:00 - 11 minutes - 8.13 MB

Release anger with this 12 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Collins, indiemusicbox.com

Release Negative Emotions

November 01, 2020 23:00 - 14 minutes - 9.84 MB

Release and transmute strong negative emotions with this 15 minute guided meditation featuring healing theta wave binaural beats.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Collins, indiemusicbox.comThis guided meditation is not a substitute for therapy or coaching.

Guided Meditation for Meeting Your Inner Child

October 28, 2020 02:00 - 15 minutes - 10.4 MB

Meet your inner child during this 15 minute meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David Fesliyan, fesliyanstudios.comThis guided meditation is not a substitute for therapy or coaching.

Guided Meditation for Limiting Beliefs

October 27, 2020 20:00 - 13 minutes - 9.34 MB

Address limiting beliefs in this 13 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David Fesliyan, fesliyanstudios.comThis guided meditation is not a substitute for therapy or coaching.