Guided Meditations for Healing
4 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 1 ratingA podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, and most importantly, a mother.
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Episodes
Release Anger
November 14, 2020 20:00 - 11 minutes - 8.13 MBRelease anger with this 12 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Collins, indiemusicbox.com
Release Negative Emotions
November 01, 2020 23:00 - 14 minutes - 9.84 MBRelease and transmute strong negative emotions with this 15 minute guided meditation featuring healing theta wave binaural beats.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Collins, indiemusicbox.comThis guided meditation is not a substitute for therapy or coaching.
Guided Meditation for Meeting Your Inner Child
October 28, 2020 02:00 - 15 minutes - 10.4 MBMeet your inner child during this 15 minute meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David Fesliyan, fesliyanstudios.comThis guided meditation is not a substitute for therapy or coaching.
Guided Meditation for Limiting Beliefs
October 27, 2020 20:00 - 13 minutes - 9.34 MBAddress limiting beliefs in this 13 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David Fesliyan, fesliyanstudios.comThis guided meditation is not a substitute for therapy or coaching.