Avani’s Guided Meditation
93 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 3 ratingsGuided meditation. To Enhance physical, emotional, material, educational social and spiritual wellbeing. To align our mind, body, and soul . To connect with trillions of cells within our body announcing positive affirmation to change the internal dialogue and our physiology. Gaining clarity of our life’s path in utter calmness. Finally letting go and bask into pure existence and pure silence, to touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest the same in our lives.
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Episodes
Awareness with Avani: Allowing Expansion of Our Wellbeing
July 18, 2022 00:21 - 39 minutes - 36.6 MBLet’s bring our awareness to what aspects of our lives needs expansion at this present moment in our lives. Let’s Intend and affirm to allow expansion of our physical, emotional, material,financial, educational, socially, and spiritually wellbeing. Let’s connect to mother earth and feeling grounded & supported. Let’s touch base to our inner silence the source of infinite potentiality, creativity and connectedness. Let’s meditate and expand our awareness to our wellbeing. connect with us @ www...
Awareness with Avani: Allowing Physical Health
July 18, 2022 00:14 - 49 minutes - 45.8 MBLet’s bring our awareness to our Annamyakosha our physical layer of our multidimensional being. Let’s Intend and affirm to continue to stay physically healthy, strong and relaxed. Let’s connect to mother earth feeling her supporting strength and energy. Let’s allow our inner silence the divine energy layer, the source of our healing power to expand and infuse into our physical layer allowing continuation of our physical wellbeing. www.iAvani.com --- Send in a voice message: https://podcast...
Acceptance is Simply Allowing Flow of Positive Force| Avani’s Guided Meditation
July 17, 2022 23:17 - 31 minutes - 29.5 MBThis meditation is about Acceptance of our lives as it is, acceptance of the present moment without resistance. Acceptance translates into allowing. When we align with the cosmos, or rules of cosmos we simply allow. When we set aside our logical mind chatter we allow. When we become non-judgemental we allow. When we do not expect a specific outcome we allow. When we simply accept without resistance we allow. When we accept the past choices we allow. When we do not regret the past and worry a...
Simply Take Few Minutes | Avani’s Guided Meditation
July 17, 2022 23:04 - 25 minutes - 23.9 MBWe are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of , analysis, judgments, fear, fantasy and figuring out of future, or in memories of our past, our deep Silence within,our inner wisdom seems to thin out. We can choose to redirect our mind by being aware to choose to expand silence, may be by focusing on our breath, sound , positive phrase or mantra. This Silence the inner wisdom within us, is...
Connecting to Our Inner Healer | Avani’s Guided Meditation
July 17, 2022 22:52 - 37 minutes - 35.1 MBThis meditation is about connecting to our true self, our divine source which is our healing force- our own inner healer . It’s about allowing our trillions of cells to awaken our inner pharmacy. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling grounded, connected, and supported. To touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to...
Being Joyful and Energetic | Avani’s Guided Meditation
July 17, 2022 22:47 - 37 minutes - 34.3 MBThis meditation is to helps us manifest our inner joy. It’s about announcing our trillions of cells that they are joyful and allowing them to store in their memory. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling grounded, connected, and supported. To touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest the same in our lives...
Being Energetic You!
February 16, 2022 03:22 - 32 minutes - 29.7 MBEnjoy this guided meditation as you allow a visualization of yourself full of joyful energetic energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message
Yog Nidra -2
February 15, 2022 00:43 - 52 minutes - 48.3 MBEnjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to follow instructions easily , comfortably and moving along with instructions-without pondering to judge , analyze or ...
Yog Nidra 1-1 with 9 count breathing.
February 15, 2022 00:36 - 42 minutes - 39.3 MBEnjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to follow instructions easily , comfortably and moving along with instructions-without pondering to judge , analyze or ...
Yog Nidra: Pre-Relaxation
February 15, 2022 00:17 - 16 minutes - 15.5 MBEnjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. This short sitting meditation is allowing yourself to relax your body and mind before you lie down for Yog Nidra. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message
Simply Let-go and Relax
January 01, 2022 18:10 - 18 minutes - 16.8 MBLet’s just Simply Let-go and Relax. Enjoy this guided meditation by bringing full attention and awareness to yourself, by being willing to let go of memories, judgments and analysis of past. Letting fo fear and figuring out of future- even just for the purpose of this meditation! Just allow yourself to stay present , relax and let-go by allowing yourself to stay present with your mind- body- and breath as I guide you. This way your nervous system calms down, for a while your intellect and ego...
Happy Holidays! My gift to you. Simply Let-go and Relax
December 17, 2021 00:36 - 18 minutes - 16.8 MBHappy Holidays! Much Love to all . Let’s just Simply Let-go and Relax. Enjoy this guided meditation by bringing full attention and awareness to yourself, by being willing to let go of memories, judgments and analysis of past. Letting fo fear and figuring out of future- even just for the purpose of this meditation! Just allow yourself to stay present , relax and let-go by allowing yourself to stay present with your mind- body- and breath as I guide you. This way your nervous system calms down,...
Yog Nidra/Yogic Sleep
December 10, 2021 19:09 - 51 minutes - 47.7 MBEnjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to follow instructions easily , comfortably and moving along with instructions-without pondering to judge , analyze or ...
Yog Nidra-1 /Yogic Sleep
December 10, 2021 19:09 - 51 minutes - 47.4 MBEnjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to follow instructions easily , comfortably and moving along with instructions-without pondering to judge , analyze or ...
Introduction: Root Chakra: Muladhara Chakra.
December 10, 2021 02:06 - 9 minutes - 8.45 MBThe “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- are located within our subtle energetic body, from the crown of our head to the base of our spine. First chakra is called “Muladhara or root -chakra,” - acts as the root of the body and is located at the base of the spine. “Muladhara” means root, and is a...
Meditation: Root Chakra - Muladhara Chakra.
December 10, 2021 02:05 - 31 minutes - 28.8 MBThe “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- are located within our subtle energetic body, from the crown of our head to the base of our spine. First chakra is called “Muladhara or root -chakra,” - acts as the root of the body and is located at the base of the spine. “Muladhara” means root, and is a...
Awareness with Avani
November 16, 2021 18:21 - 51 seconds - 458 KB--- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message
Let’s Let-go to Receive | Avani’s Guided Meditation
October 28, 2020 12:52 - 34 minutes - 79.1 MBToday Let’s Let-go to Receive. Let’s bring in to awareness some Internal dialogue, experience, interaction, attachment etc, that you want to let go, make a simple phrase and if you like, take a moment to write it down, to Let-go. For example you feel “All is not well”. At the same time , write or think of one simple phrase, a positive notion- affirmation- Intention to replace the previous written phrase- that you want to let- go for example “All is well “. Now as you take time for yourself s...
Starting with Few Minutes | Avani’s Guided Meditation
October 26, 2020 18:25 - 35 minutes - 81.3 MBWe can choose to standstill the fluctuations-movements of our mental energy,caused by our imaginations, memories , analysis , judgments, likes, dislikes,desires ,wants and more. We can do that just by taking few minutes to quite ourselves down. That means, we can choose to literally pause or standstill ourselves to standstill our mental energy. By doing so we are expanding our consciousness-our true source: the original , unexplored, unutilized, unchannelized source to shine through. This he...
What’s that you are looking for? Simply Start with Few Minutes | Avani’s Guided Meditation
October 26, 2020 18:25 - 36 minutes - 34 MBWe can choose to standstill the fluctuations-movements of our mental energy,caused by our imaginations, memories , analysis , judgments, likes, dislikes,desires ,wants and more. We can do that just by taking few minutes to quite ourselves down. That means, we can choose to literally pause or standstill ourselves to standstill our mental energy. By doing so we are expanding our consciousness-our true source: the original , unexplored, unutilized, unchannelized source to shine through. This hel...
Choosing To Expand Silence within: Simply Being Silent | Avani’s Guided Meditation
August 13, 2020 02:22 - 31 minutes - 28.8 MBWe are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of desires, analysis, judgments, fear, fantasy and figuring out of future, or in memories of our past, Our deep Silence within,our inner wisdom seems to thin out, there’s more movements and fluctuation in our consciousness. This meditation is about being aware of that and allowing our mind to stop creating those fluctuations and movements in ou...
Awareness to unfoldments in our life | Avani’s Guided Meditation
July 16, 2020 01:59 - 35 minutes - 32.9 MBWe are always asked to let go of our Ego! But when we have achieved or failed at anything in our life by putting our mind, efforts, emotions, and money our Ego definitely has an opening to get involved. Ego now has a chance to get inflated to deflated depending upon the outcome. Ego gets involved because, “I” as mind, and the body was involved, “I” in the form of thoughts and emotion was involved, “I” in the form of identity of power, positions and designation was involved - in those actions...
Meditation Happens! Awareness To Prana | Avani’s Guided Meditation
July 12, 2020 20:41 - 38 minutes - 89.1 MBWhen we choose to create silence within, we try to make the external environment and our physical and emotional self conducive to take steps towards meditation and allow meditation to happen. Meditation happens when we start focusing on our Prana: our life force, our breath, our vital force. This Prana is divided into five subgroups : Udana, Prana, Samana, Yyana, and Apana. By bringing awareness to our prana we slip into Meditation. When we slip into meditation, we do not know that we were i...
Meditation happens! Ajapa Japa | SO-HUM Avani’s Guided Meditation
July 12, 2020 01:41 - 36 minutes - 34 MBWhen we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. One way to allow Meditation to happen is by “Ajapa Japa “ that is to continuously think of a vibrational sound of breath “So-Hum”, Amen, universal sound OHM, any mantra, a divine name which your soul is connected to with utter faith, or to a Phrase or any word like joy, peace, strength which resonates to you. This he...
Meditation happens! Ajapa Japa | Avani’s Guided Meditation
July 11, 2020 03:08 - 33 minutes - 76.9 MBWhen we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. One way to allow Meditation to happen is by “Ajapa Japa “ that is to continuously think of a vibrational sound of breath “So-Hum”, Amen, universal sound OHM, any mantra, a divine name which your soul is connected to with utter faith, or to a Phrase or any word like joy, peace,strength which resonates to you. This help...
Meditation Happens! Letting Go Of Our Designation | Avani’s Guided Meditation
July 07, 2020 03:57 - 31 minutes - 28.8 MBWhen we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. Meditation happens when we create inner silence in our mind, in our internal dialogue by letting go of our so called designations which we think as our identities. We interact in this physical world thinking that’s who we are! - forgetting that in reality, our true self is this unbounded divinity within, our inner sil...
Meditation Happens! Finding what makes you go beyond space and time? | Avani’s Guided Meditation
July 07, 2020 03:57 - 30 minutes - 69.9 MBWhen we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. When meditation happens it’s a phenomenon which is beyond space and time, so today let’s. bring awareness in our meditation to the question of what’s our emotional and physical personality -our Prakriti, which allows us to loose sense of time and space. allowing us to be in that beautiful so-called divine gap, in tha...
Meditation Happens! Mann Nu Mouna | Avani’s Guided Meditation
July 07, 2020 03:48 - 40 minutes - 93.5 MBLet’s create “Mann Nu Mouna” Silence within our mind. When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen! When meditation happens it’s a phenomenon which is beyond space and time and therefore we do not know when we slip into meditation, we do not know while we are in the so-called divine gap, in that inner silence, in the touch of our inner divinity. We can only know...
Meditation Happens! Simply Nothing!Mann Nu Mouna | Avani’s Guided Meditation
July 07, 2020 03:48 - 40 minutes - 93.5 MBLet’s create “Mann Nu Mouna” Silence within our mind. When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen! When meditation happens it’s a phenomenon which is beyond space and time and therefore we do not know when we slip into meditation, we do not know while we are in the so-called divine gap, in that inner silence, in the touch of our inner divinity. We can only know ...
Meditation Happens! Chitta Vritti Nirodha | Avani’s Guided Meditation
July 02, 2020 03:58 - 38 minutes - 35.8 MBWhen we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. When meditation happens it’s a phenomenon which is beyond space and time and therefore we do not know when we slip into meditation, we do not know while we are in the so-called divine gap, in that inner silence, in the touch of our inner divinity. We can only know that when we start seeing the positive transformation...
Awareness Towards Your Bigger Goal | Avani’s Guided Meditation
June 14, 2020 15:31 - 47 minutes - 110 MBThis meditation is about bringing awareness towards your broader goal that you would like to achieve. To awaken your inner sense towards taking small, steps, actions, plans, and interactions towards that set a bigger goal. Allowing our physiology to let go of any fear towards your goal at the same time balancing out our negative internal dialogue with positive affirmation towards your goal. While affirmation is about present nourishing internal dialogue. Intentions are for a hopeful future f...
Simply Being | Avani’s Guided Meditation
June 14, 2020 15:30 - 25 minutes - 58 MBThis meditation is to Simply Be! It’s about shifting into being by letting go of past and future, judgment, and analysis. Ultimately as our awareness aligns with our mind, body, and soul our mind settles from activity to a quieter level allowing Meditation to Happen! This allows our inner silence, inner wisdom which is the true source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest in our lives through us. Visit our website ia...
Awareness to The Gap | Avani’s Guided Meditation
June 14, 2020 15:30 - 36 minutes - 84.2 MBThis meditation about bringing our awareness to the Gap between our thoughts. And to the Gap between our breath.. Within this gap are all of the advantages of a more peaceful, stress-free, healthy, and fatigue-free life. The main reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself (God, Universe, Devine). Through meditation, we can tap into the abundance of the creative energy that resides within us, and a...
Letting Go Of Fear | Avani’s Guided Meditation
June 05, 2020 23:59 - 44 minutes - 41.5 MBThis meditation is about bringing awareness to our fears. Allowing our physiology to let go of that fear, at the same time balancing out our negative internal dialogue with positive affirmation towards that fear. It’s also about setting nourishing Intentions for the future to be hopeful against that fear. While affirmation is about present nourishing internal dialogue. Intentions are for a hopeful future for the universe to help us unfold for us. It’s about connecting to mother earth and fee...
Be Happy Don’t Worry | Avani’s Guided Meditation
June 04, 2020 22:23 - 36 minutes - 33.8 MBThis meditation is about allowing ourselves, giving ourselves permission to stay positive and happy, when we worry about others to such a point where we get into a dark place where we cannot function physically and emotionally. This meditation is about letting ourselves know it’s okay to bring joy to yourself when we are worried about others so that we can uplift ourselves, our physiology through this meditation, and can be there for others who need our love and support the most. Allowing ou...
Inviting Higher Divinity For Love and Joy | Avani’s Guided Meditation
June 04, 2020 22:23 - 41 minutes - 38.3 MBGod, Universe, Cosmos, Higher Divinity however one names it, is formless higher consciousness connected to our own vital force, our true self, our inner stillness, our soul, atman, or spirit again however one wants to define it. Sometimes giving form and face to that one universal consciousness which we can easily relate to, talk to, share our deepest desires, joy, worries everything and anything with love, faith and hope can be very powerful, especially when we are bombarded by external cir...
Guided Meditation (Trailer)
May 26, 2020 13:51 - 59 seconds - 946 KB--- Send in a voice message: https://anchor.fm/iavani/message
Avani’s Guided Meditation (Trailer)
May 26, 2020 13:51 - 59 seconds - 946 KB--- Send in a voice message: https://anchor.fm/iavani/message
Let's Heal Physically | Avani’s Guided Meditation
May 24, 2020 23:52 - 45 minutes - 42.4 MBThis meditation is to awaken our own inner pharmacy, our healing power of our divine body, the intelligence of our trillions of cells, Wherever our awareness flows our energy flows, awakening our healing power at DNA, cells, tissues, organs, and at our entire gross body level as we flow our awareness throughout our body healing and rejuvenating us. This meditation is about announcing our trillions of cells that they are healed and healthy and allowing them to store in their memory. It’s abou...
So Hum | Avani’s Guided Meditation
May 24, 2020 21:37 - 37 minutes - 34.7 MBIn this meditation, We bring awareness to “So Hum” mantra. The Vedic mantra "So Hum" is a reflection of the vibrational sound of the breath as cognized by the ancient sages and seekers: “So” of the inhale and “Hum” of the exhale. It also carries a contemplative meaning: "I am that" (so = "I am" and hum = "that"). In the Vedic philosophy it means identifying oneself with the universe or ultimate reality. That in whom reside all beings and who resides in all beings, who is the giver of grace t...
Transformation Vs Change | Avani’s Guided Meditation
May 22, 2020 03:42 - 39 minutes - 36.3 MBIn this meditation, We bring awareness to what transformation and change mean to us. We ask ourselves, what aspects ourselves we intend to bring transformation within? We bring awareness to the question of what transformation we intend to happen, we simply are! shifting into being, in pure silence pure awareness. At Heart center, we awaken our gratefulness, which we harbor but sometimes do not take time to express. We fill our trillions of cells with the attitude of gratefulness and allow us...
Transformation Vs Change | Guided Meditation
May 22, 2020 03:42 - 37 minutes - 86.1 MBIn this meditation, We bring awareness to what transformation and change mean to us. We ask ourselves, what aspects ourselves we intend to bring transformation within? We bring awareness to the question of what transformation we intend to happen, we simply are! shifting into being, in pure silence pure awareness. At Heart center, we awaken our gratefulness, which we harbor but sometimes do not take time to express. We fill our trillions of cells with the attitude of gratefulness and allow us...
Who am I? | Avani’s Guided Meditation
May 19, 2020 19:15 - 31 minutes - 29 MBIn this meditation, we bring awareness to our Heart center, awakening our gratefulness, which we harbor but sometimes do not take time to express. We fill our trillions of cells with the attitude of gratefulness and allow us to overflow our love, compassion, joy, and blissfulness from our heart center to ourselves and out to the world. We bring awareness to the question ‘Who am I ‘ seeking no answer but simply be! as we stay at our heart center, shifting into being, in pure silence pure awar...
Who am I? | Guided Meditation
May 19, 2020 19:15 - 30 minutes - 68.9 MBIn this meditation, we bring awareness to our Heart center, awakening our gratefulness, which we harbor but sometimes do not take time to express. We fill our trillions of cells with the attitude of gratefulness and allow us to overflow our love, compassion, joy, and blissfulness from our heart center to ourselves and out to the world. We bring awareness to the question ‘Who am I ‘ seeking no answer but simply be! as we stay at our heart center, shifting into being, in pure silence pure awar...
Simply “I am” | Guided Meditation
May 18, 2020 02:42 - 41 minutes - 94.3 MBToday we bring awareness to our Heart center, Awareness to the action of Grasping and holding, and learning to let go by meditating on simply ‘I am “ According to ancient wisdom, the human being is seen as a building that has ten doors. Five incoming senses: the sense of Sight, sound, smell, taste, and touch are the entrance doors, and five outward actions: elimination, procreation, movement, grasping, and speech are the exit doors. Consciously, actively and intentionally witnessing these te...
Simply “I am” | Avani’s Guided Meditation
May 18, 2020 02:42 - 42 minutes - 39.6 MBToday we bring awareness to our Heart center, Awareness to the action of Grasping and holding, and learning to let go by meditating on simply ‘I am “ According to ancient wisdom, the human being is seen as a building that has ten doors. Five incoming senses: the sense of Sight, sound, smell, taste, and touch are the entrance doors, and five outward actions: elimination, procreation, movement, grasping, and speech are the exit doors. Consciously, actively and intentionally witnessing these te...
Letting go of Holding | Guided Meditation
May 18, 2020 02:24 - 42 minutes - 96.3 MBToday we bring awareness to our Heart center, Awareness to the action of Grasping and holding and learning to let go. According to ancient wisdom, the human being is seen as a building that has ten doors. Five incoming senses: the sense of Sight, sound, smell, taste, and touch are the entrance doors, and five outward actions: elimination, procreation, movement, grasping, and speech are the exit doors. Consciously, actively and intentionally witnessing these ten senses as they function as we ...
Letting go of Holding | Avani’s Guided Meditation
May 18, 2020 02:24 - 42 minutes - 96.3 MBToday we bring awareness to our Heart center, Awareness to the action of Grasping and holding and learning to let go. According to ancient wisdom, the human being is seen as a building that has ten doors. Five incoming senses: the sense of Sight, sound, smell, taste, and touch are the entrance doors, and five outward actions: elimination, procreation, movement, grasping, and speech are the exit doors. Consciously, actively and intentionally witnessing these ten senses as they function as we ...
Being In Phase of Contentment and Stability | Guided Meditation
May 13, 2020 02:43 - 36 minutes - 83.7 MBThis meditation is about unraveling our stability and contentment. It's about being aware of the true meaning of being in contentment. It’s about announcing our trillions of cells that they are stable, strong, and healthy and allowing them to store in their memory. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling stable & supported. To touch base to our inner silence, the source of infinite creativity, infinite potentiality, i...
Being In Phase of Contentment and Stability | Avani’s Guided Meditation
May 13, 2020 02:43 - 39 minutes - 36.7 MBThis meditation is about unraveling our stability and contentment. It's about being aware of the true meaning of being in contentment. It’s about announcing our trillions of cells that they are stable, strong, and healthy and allowing them to store in their memory. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling stable & supported. To touch base to our inner silence, the source of infinite creativity, infinite potentiality, i...