Hey everyone!

Today's guest is a returning guest and someone I always love spending time with in The Body Coach, Joe Wicks!

Since our first time talking on Guards of Eden, Joe's been very busy with many things, including his P.E with Joe initiative where he accrued over 100 millions views on YouTube from his morning workouts for families during the 2020 lockdowns in the UK. As well as P.E with Joe, Joe's been recording a documentary with the BBC called "Joe Wicks: Facing My Childhood" where Joe speaks on his childhood and the mental health battles his parents had.

 We catch up about his BBC documentary, P.E with Joe and everything Joe related. I loved the conversation and I'm incredibly grateful for his time and energy. 

You can keep up to date with Joe through the links below:

Joe's Instagram
The Body Coach App

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You can find the Guards of Eden Soundtrack on Spotify here.

One love, Luca :) x