In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.
Points we will include are:
* Tips on making ourselves better
* How we can see the brighter side of things
* Setting personal and relative goals
* Frank's four Rs framework when meeting different situations
If you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.
As always, keep learning and keep growing!
CONNECT WITH SAM:
Website: https://www.growthmindsetpodcast.com
Instagram: https://www.instagram.com/samjamharris
Twitter: https://twitter.com/samjamharris
Special Guest: Frank Dick.

In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.

Points we will include are:

Tips on making ourselves better
How we can see the brighter side of things
Setting personal and relative goals
Frank's four Rs framework when meeting different situations

If you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.

As always, keep learning and keep growing!

CONNECT WITH SAM:

Website: https://www.growthmindsetpodcast.com

Instagram: https://www.instagram.com/samjamharris

Twitter: https://twitter.com/samjamharris

Special Guest: Frank Dick.

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