Growth by Shawn
131 episodes - English - Latest episode: 11 days ago - ★★★★★ - 25 ratingsWelcome to the, Growth by Shawn podcast. I am your host, Shawn Rivers. I initially created this platform with the intention of helping people through the lenses of others perspectives: sharing their growth and other passions. I touch on everything from physical health and fitness to personal development, mindset and anything in between. I am a nutrition and wellness coach that brings my own philosophies to training, dieting, diet culture and recovery as well.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
How Breathwork Changed Amanda's Entire World with Amanda Russo
April 08, 2024 12:00 - 49 minutes - 34.1 MBTune in this week to a real and raw conversation with Amanda Russo. What to Expect in the Aspect: - The physical side of growth - Health Benefits of Walking - Amanda's up and down weight loss journey - The power of community - What does Breathwork even mean - A Utah Breathwork Retreat - You have done harder things than breathing - Can You do Multiple Breathwork Sessions in a Day? - What Problems Does Breathwork Solve? - Finding Out Who You're Meant to be With - What breathwork did to Am...
How to Get Back on Track After Easter
April 01, 2024 15:00 - 12 minutes - 8.62 MBDo you feel like all your progress was ruined after you overate yesterday? Many of us fall into this mentality and build momentum in the wrong direction because of one "bad" meal. My goal is to help build healthy relationships with food and actually make the progress you are looking for in your body and mind. I hope this podcast is the perspective shift you're looking for Connect with Shawn: Instagram: @growthbyshawn YouTube: @growthbyshawn Facebook: @shawnrivers Tik Tok: @growthbyshawn...
Should You Stop Dieting if You Binge Eat? with Amanda Jostad
March 25, 2024 14:00 - 53 minutes - 36.8 MBAmanda Jostad's journey to health and fitness started at the young age of just 12 years old. Amanda has had a roller coaster of a journey, overcoming binge eating and now helping women build a better relationship with themselves and with food. Amanda is a women's health and fitness coach who brings fresh insights around food and food relationships with her personal and client journeys. There is more and more awareness being built around binge eating. This Episode Includes: - What Binge ...
Life Lessons From an Alcoholic with Dr. Swart
March 18, 2024 11:00 - 1 hour - 61.6 MBDr. Christopher Swart is an exercise science professor where he opens up about his struggle with alcoholism for the first time publicly. Dr. Swart is a well respected professor who has his P.H.D in Exercise Physiology along with a laundry list of other credentials. In this episode you will find: - What to Expect in AA - Sports Vs Alcohol - What does an Alcoholic Really Look Like? - Controlling How Much You Drink - Identifying Alcoholism as a Disease - The Role of a Support System - How ...
5 Pillars of Fat Loss
March 15, 2024 15:00 - 13 minutes - 9.17 MBThere are 100s of diets 1000's of workout plans What do you actually need to follow to lose bodyfat? These are 5 of my most basic pillars that you can implement and embody today for true sustainable success. When you can master the basics your fat loss journey can become much more fun and effortless. Connect with Shawn: Instagram: @growthbyshawn YouTube: @growthbyshawn Facebook: @shawnrivers Tik Tok: @growthbyshawn Apply for 1:1 Coaching with Shawn https://docs.google.com/forms/d/13VbjR...
Deep Dive on Making Fat Loss Sustainable and Common Misconceptions with Bryan Fitzsimmons
March 11, 2024 12:00 - 47 minutes - 32.5 MBBryan Fitzsimmons is an online health and fitness coach who also works in person with a select group of clients. Bryan first started at a chain gym called Curves out of the Greater Boston area. During his time there, he developed a deep love for training specifically women over 40. What to Expect: - F45 and Orange Theory - What "Good Coaching" Really is - Are Women Over Eating or Under Eating? - Navigating Eating Out - Are protein Bars Ruining Your Progress? - Navigating Hunger Cues - ...
The AI Takeover! AI Masterclass with Josh Powers
March 05, 2024 13:00 - 1 hour - 54.5 MBJoin Josh Powers and your host Shawn Rivers as they have committed to bringing you a podcast episode every single month. Today, we cover a full masterclass of Artificial Intelligence and what to expect and how to not get left behind. In this episode: - Monthly/Weekly Recap - Launching AI - Beginning to Utilize AI - What is Real? - The Energy of AI - Can this Reconnect Us? - Creating Jobs with AI - Levels of Consciousness - Reality Creation - Artificial Awareness - The Creator Connect wi...
The Secrets to How Ashton Blew up On Instagram and Tik Tok with Ashton McGettigan
February 26, 2024 12:00 - 1 hour - 44.4 MBAshton Mcgettigan is a men's fitness coach, guiding men to get under 200lbs and take control of their lives. Ashton Specializes in helping men get back under 200lbs and feel truly confident in themselves. Ashton walks us through some strategies that helped him reach over 250k followers across platforms. - Where We're Going Wrong with fat loss - How Your Environment is Serving You - Relationship Challenges - Being Shadow Banned On Instagram - Creating Better Social Media Content - The Next ...
Building Your Self Worth, Identity, Meal Prep and Your Spirituality with Nicole Dewes
February 19, 2024 12:00 - 1 hour - 44.6 MBJoin this weeks guest, Nicole Dewes as she is an online health and fitness coach who leads women to become the strongest and most confident version of themselves. Nicole is a YouTuber, online fitness coach and content creator. Here's What to Expect in this Episode: - Worth in Your Physical Appearance - Being Seen, Heard and Understood - Building Awareness - The Thief of Comparison - Nicole's Prep Journey - Identity Work - Failure - Relationships - Meal Prep - Cooking Tips - Spirituality ...
A Beginners Guide to Meditation
February 13, 2024 11:00 - 7 minutes - 5.12 MBIn this short episode, I cover basic steps you can use today to start meditating on your own. There are 100s of different ways to meditate. The most important aspects are learning how to regulate your nervous system and the intention behind what you do. Wim Hof Breathing Technique: https://www.youtube.com/watch?v=tybOi4hjZFQ Solfeggio Frequencies: https://www.youtube.com/watch?v=goyZbut_KFY&t=1031s Connect with Shawn: Instagram: @growthbyshawn YouTube: @growthbyshawn Facebook: @shawnri...
Learning to Be Okay in this Present Moment with Josh Powers
February 12, 2024 10:00 - 52 minutes - 36.4 MBI first met Josh in our mentorship group hosted by David Waldy. Josh Powers comes from the construction world, but has created his own concept of business. Here is what we cover: - What Josh REALLY does for work - The concept behind Money and Business - Business vs The Self - Dealing with Suffering - Self Sabotage - Setting Yourself Up for Success - What it Takes to Connect with Men - Men's Suffering - Trusting Yourself/ Personal Integrity - Healing - The Internal Voice When you're read...
Why You Need To Show Up REGARDLESS of How You Feel with Abby Wawrzynski
February 05, 2024 11:00 - 1 hour - 54.1 MBAbby is a female Health and Nutrition Coach. She was also diagnosed with MS and has overcome many challenges in her own personal journey. Tap into this episode where we dive deep into Abby's story. Here's What to Expect: - Abby's Transformation - Obsession - When Abby was diagonosed with MS - The Spiritual Realm - Building a Healthy Relationship - Awareness - Diet Culture - Reverse Dieting - Training women vs men - Our Energy working with Nick Komodina - Becoming your Own Creator - Your ...
Listen to This to BREAK your Beliefs and Question your Level of Consciousness with Mark Salazar
January 22, 2024 12:00 - 1 hour - 52 MBThank you for tuning into the Growth by Shawn Podcast Episode 115. At a young age, Mark was hit by a pickup truck and his entire world was flipped upside down. From here, he was told that God has a plan for him. In Marks personal brand and business he helps leverage the digital economy. He is also an entrepreneur, investor, writer and content creator. - How Mark was given his God Given Name - What is Muscle Testing? - Marks Relationship with God - Are we Separate from God? - The Power o...
Who Do you Need to Be to Make REAL Behavior Change?
January 19, 2024 10:00 - 15 minutes - 10.7 MBNutrition, Behavior, Identity it's all intertwined. Tune into this episode and make the decision right now of who you need to become to have the life that you want. To apply for 1:1 sustainable nutrition and fat loss coaching, apply here: https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit Subscribe to my weekly newsletter here: https://growth-by-shawn.ck.page/dc0c4dba44 Be sure to Connect with Shawn here: Instagram: @growthbyshawn YouTube: @growthbyshawn...
Why You're Not Hitting Your Fat Loss Goals with Aram Grigorian
January 15, 2024 11:00 - 59 minutes - 40.9 MBAram Grigorian is the owner 4weeks2thebeach. This is an affordable nutritional coaching program that is built upon building a sustainable lifestyle to hit all of your physical goals. Aram is also the Cohost of the "Other Side Lifestyle Podcast." What's Inside this Episode: - Arams Backstory - Shifting Your Identity - How your Environment Dictates Success - Managing Your Expectations - Actionable Steps for Fat Loss - Assessing Your Lifestyle - Why Our Society is So Soft - Getting Back to th...
Stepping into YO POWER with Lauren Wall
January 08, 2024 13:00 - 42 minutes - 29.5 MBLauren Wall is a woman's lifestyle coach who helps women transform their bodies, minds and habits. Laurens unique story of discovering who she is gives her a unique power used to help other women also find their true POWER. Thank you for listening to another episode of the podcast, be sure to give us a 5 Star Review! To work with Shawn: Book a free call here: https://calendly.com/riversnation-1/c... Follow Shawn here: Instagram: @growthbyshawn YouTube: @growthbyshawn Tik Tok: @growthb...
Do You Need to Heal for Self Growth? With Dave Robinson
January 03, 2024 11:00 - 42 minutes - 29.1 MBDave Robinson is a Master Storywork Coach with over One Thousand session completed! " Dave Robinson is a Master Storyworker and Healthy Holistic Habits coach. Long possessing a deep passion for optimization and self-improvement, Dave has been guiding friends & clients on their own personal development journeys for well over a decade. He lives in Richmond, VA with his partner Ru and ninjacat Bijou." This Episode Contains: Actual Identity work that you can do TODAY Year in Review for Da...
How to Convert More Sales In Your Business with Jenn Broxterman
December 28, 2023 12:00 - 44 minutes - 30.7 MBIn this Podcast you will learn a step by step process of how to convert more sales in your business. Jenn will give you exact frameworks from a sales call all the way to what it looks like to work with her. Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based beha...
The War on Masculinity with Craig from THE Real Grit Podcast
December 18, 2023 12:00 - 1 hour - 47 MBToday, I'm joined by Craig, host of "The Real Grit Podcast". Craig is a corrections officer, entrepeneur and leader in the space of what masculinity is. Craigs polarizing views bring vastly different views than we normally see on this show. I have an ample amount of respect for Craig which allows us to have a well diversified conversation about controversial topics. In this episode you will find: - Where is the war on masculinity coming from? - Do kids need to do something to get somethin...
The Journey of Finding What Love Really Is with Maya Allen
December 04, 2023 12:00 - 1 hour - 53.6 MBI had the honor of sitting down with Maya Allen. Through her own dark nights, Maya simply has come back to herself and come back to love. One of the most abundant sources of love I have been able to meet. Here are just a few of the topics we cover: What is love Coming back to love Becoming the fullest expression of yourself Underlying feeling of not feeling enough Connecting with yourself and the divine The journey of psychedelics Becoming an extension of God Meditation / Stillness Beliefs...
The DARK side of Sympathy and Surrendering to Your Feminine with Kimberly Kesting
November 27, 2023 11:00 - 1 hour - 49.6 MBKimberly Kesting is the Host of the Get Enlifted Podcast. Kimberly been in the coaching industry for over six years. She first began her coaching career in the nutrition and health and wellness field. Through a long journey and investments in herself, she found herself in California and learning from Mike Bledsoe. There, she met Mark England and her story of how she became a part of the Enlifted Coaches is revealed inside this episode. We take deep dives into - words, breath and magic - b...
Why You Don't Follow Through on Your Actions
November 21, 2023 13:00 - 11 minutes - 8.19 MBWhy is it that you don't follow through on what you tell yourself you're going to do? What beliefs do you have about the world? What does your conscious mind tell you? Have you ever dove into your subconscious mind? This podcast episode will have you questioning EVERYTHING. To Finally Take Control of your health, lose the love handles and be confident when you look Yourself in the mirror, schedule a free strategy call with me here: https://calendly.com/riversnation-1/clarity-call Connect...
He Started Drinking Before He was a TEENAGER. with Rob Pengelly
November 20, 2023 12:00 - 56 minutes - 39 MBRob Pengelly is one of the most influential and spiritual men on this planet. The life that Rob has experienced is 100 times harder than anyone that has the luxury of listening to this. Rob is now a Holistic Lifestyle coach trained by Enlifted Coaches and o23 Systems. To Connect with Rob: Instagram: @progress.over.perfection.coach I have 9 spots left to Help You Ditch the Love Handles and Be Confident When you Stare in the Mirror To Connect and Apply for my Coaching: Instagram: @growthb...
The Devil On Your Sons Shoulder with Dennis Morolda of Building Men
November 13, 2023 11:00 - 54 minutes - 37.5 MBDennis Morolda is the founder of Building Men. A transformative men's group for young men that is built to empower young men. Dennis is a former teacher and principal and now as CEO of Building Men provides professional development, motivational speaking and life coaching to help reshape young mens lives. We chat about Dennis' personal life, his divorce, his brief homeless stint and how he became an overnight success. You will find the pillars that Building Men stands for and the healthy...
Unveiling your Social Media Mask with Kelly Poole
November 06, 2023 12:00 - 43 minutes - 30.1 MBKelly Poole helps build strong woman inside and out. She first started fitness coaching which has blossomed into a full mindset coach intertwining the two for even more results. Wo work with Kelly 1:1 go here: https://www.formecoaching.com/ Instagram: @kellykpoole If you're a man looking to build confidence in your mental, physical and spiritual health, book a discovery call here: https://calendly.com/riversnation-1/clarity-call Instagram: @growthbyshawn You Tube: @growthbyshawn T...
Two Podcast Hosts walk Into a Bar with Walie from Ever Changing Vibe
October 30, 2023 11:00 - 1 hour - 42.8 MBWalie is an amazing podcast host who now takes the hot seat as a guest on the Growth by Shawn Podcast Walie is the man behind the brand @EverChangingViBE To learn more about Walie: Follow him on Instagram: @everchangingvibe.pod For 1:1 Mens coaching Book a free Discovery Call Here: https://calendly.com/riversnation-1/clarity-call Follow me on Instagram: @growthbyshawn Tik Tok: @growthbyshawn Youtube: @growthbyshawn
What are you? Who are You? Part 2 with Jessica Sandow
October 23, 2023 11:00 - 44 minutes - 30.4 MBWhat are you? Who are you? How do you view yourself? How do others view you? How do you react to the opinions of others? I have the questions, only you have the answers Jessica Sandow is a mindset and story work coach. She is passionate about serving as a guide/mentor for those who are ready to discover themselves. Through her own experiences and over 10 years as a coach, she is comfortable (and confident) saying that each person has everything they need to find their way in life, if they a...
I Get Interviewed for Episode 100!
October 19, 2023 11:00 - 53 minutes - 36.5 MBMy bond with Shannon Rivers is UNBREAKABLE. Through every ebb and flow of life we have been there for each other and we always will be. Through every hardship, heartbreak, guinea pig and moment of laughter there is no one I'd rather have in my corner. In today's episode Shannon has lined up an array of questions for me. We explore - Who I am - Why I started Podcasting - How to be Present - My role models - Who I help - My Purpose - My Perfect Day There is love to go around for all in th...
The Most Controversial Drug Debate! with Vasilis Axios
October 16, 2023 11:00 - 1 hour - 42.1 MBWelcome back Vasilis Axios! Today we are able to meet in person and have an even more in depth conversation. Vasilis is a master Real Estate Agent and hungry for service to others. Vasilis and I have differing opinions are a variety of topics which allow for great debates where no matter the opinion. We have an overwhelming respect for each other. Tune in right now for: - Preworkouts and Addheral - The Fear of Producing Content - Subconscious Programming - Dating your Business Partner - D...
Accepting Your Pain
October 04, 2023 15:00 - 12 minutes - 8.64 MBAcceptance will lead to awakening. Accepting who you have been, what you have done and who you have hurt can be difficult. On this solo episode, listen to why you must accept your pain in order to let it go. When you feel stuck and overwhelmed, who do you turn to? When you're ready to find more fulfilment in your health and relationships, book a call to see if we're a good fit to work together https://calendly.com/riversnation-1/clarity-call Instagram: @growthbyshawn Youtube: @growthbysh...
Letting Go of Who you Used to Be with Jessica Sandow Part 1
October 02, 2023 11:00 - 38 minutes - 26.6 MBJessica Sandow had once viewed herself as a traditional mother. What does that mean to her? What does that mean to you? How are you defined by this role? At what point are you willing to let go of who you used to be? Jessica Sandow is a mindset and story work coach. She is passionate about serving as a guide/mentor for those who are ready to discover themselves. Through her own experiences and over 10 years as a coach, she is comfortable (and confident) saying that each person has everythin...
Redefine Your Soul with Ryan Witherspoon
September 25, 2023 10:00 - 55 minutes - 38.3 MBBrother Ryan is the head coach of Soul Mountain Coaching. Carpenter, problem solver and lover of life. Through Ryans many experiences, he continues to grow on this journey of life. He ties in a passion for nature, yoga and carpentry to help others connect to their mind body and soul. If you're ready for more ascension to your soul then this episode is for you. If you're ready to feel more fulfilled in life and let go of your past self you can apply for my 1:1 coaching by sending me an em...
When Customers Become Family. Bartender Life with Alicia Rose
September 18, 2023 10:00 - 1 hour - 42.5 MBAlicia is THE bartender at Gridiron Sports Bar in Swansea MA An exuberant personality and a life that has had many ups and downs. Join us this week to learn more about - The life of a bartender - How your customers can become family - Abusive Relationships You can work with me by finding me on Instagram: @growthbyshawn Facebook: Shawn Rivers Youtube: @growthbyshawn
Become a Teammate with Your Body with Michelle Simmons
September 11, 2023 10:00 - 47 minutes - 32.5 MBMama Simmons is the head coach of TeamBSC Triathlon Athletes. Over 20 years ago she moved to Hawaii for a job in Pharmaceutical sales. Little did she know, things out of her control would end her career and allow her to move into what she does now. Michelle coaches triathlon athletes and takes deep dives into the mindset of her athletes. In this episode you will find: - What dictates Triathlon success - Coaching Relationships - Athlete Boundaries - Athlete Stress - Creating your Price...
1 Day Away! Fantasy Football with the Swansea 10 ft Griffin Bushell and Kyle Arieta
September 06, 2023 11:00 - 36 minutes - 24.8 MBThe Swansea 10 Fantasy Football League has been established for the last 12 years. This group has been together from highschool alongside a couple of the fathers of fellow league mates. Griffin Bushell (league commissioner) and Kyle Arieta (League Mate) join me today to go over all aspects of our 12 man league. We go over: - 3 League Winners - Draft Recap/ Draft Targets - Championship Predictions - Surprise Draft King Thursday Lineups! Thank you for supporting this independent podcast! ...
How to Think More of Yourself and Keep Promises with Nate Palmer
September 04, 2023 10:00 - 44 minutes - 30.6 MBNate Palmer is a coach, author, speaker and the host of the Low Carb Hustle Podcast. But none of that actually matters. What’s important to you is that Nate is here with over 13 years of experience in helping thousands of people get leaner and live longer. He’s going to share some of the most impactful strategies that will help YOU consistently improve your metrics and your results without marathon workouts and tracking every single calorie. As a dad and business owner, Nate knows the impo...
I Ain't Afraid of No Ghosts with Sam Root
August 21, 2023 10:00 - 1 hour - 41.9 MBYou may know him as the car guy, I know him as the Mustache guy Please welcome Sam Root to the Growth by Shawn Podcast Sam first grew up in a haunted house and has blossomed into a man who has explored many facets of life. We discuss a variety of topics including: - Aliens - Haunted Houses - Sales - Real Estate/Slum lords - Coincidences - Shrek - The Stache - The Perfect Date To work with me 1:1 find me on Instagram and book a free clarity call Instagram: @growthbyshawn You can conn...
How to Solve Internal and External Problems with Jennifer Broxterman
August 14, 2023 10:00 - 40 minutes - 28.1 MBLet's start here. Jenn has a great free masterclass that she just released, you can grab it right here! https://www.prospernutritioncoaching.com/ Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based behaviour change. She’s worked with thousands of clients over the ...
What is Alcohol Really Doing To You? With Todd Squires
August 07, 2023 04:00 - 31 minutes - 21.8 MBIt was in 2012 there were many wakeup calls and many alcoholic beverages for Todd Squires. How do you look at alcohol? Have you audited your relationship with it recently? What are you celebrating with it? Explore how we view alcohol on this episode. To schedule a coaching call, find me on Instagram: @growthbyshawn Follow Todd on Instagram: @todd_squires
The Biggest Lie Ever Told? With Eddie Madden
July 31, 2023 10:00 - 52 minutes - 36.1 MBEddie Madden is one of the founders of Ice and Iron. A wellness experience that is based in Quincy MA. There is movement, breathwork, meditation and of course ice baths. Eddie is currently a football coach and has one of the highest levels of consciousness I have come across. We dive into a variety of topics including conspiracies, mudfloods, trolls, elves, aliens, reticular activating system, the Human experience. Ready to unlock who you truly are? Book a 1:1 call with me Follow me o...
The Spiritual Warrior Ellie Roberts
July 28, 2023 08:00 - 1 hour - 47.7 MBEllie Roberts is a gym teacher who has lived many lives already in her mid 20s. A well respected school teacher and bar tender and has worked through many struggles through life that have all brought her to where she is at today. In todays episode we cover a variety of topics: - Building your Legacy - Tony Robbins - The power of therapy - Taking care of Yourself - Hog Island - What do you want to invest your time into? - Giving and Receiving - Energy - Being Comfortable with who you ar...
Mastering Emotional Intelligence With Cole Harris
July 24, 2023 09:00 - 49 minutes - 33.7 MBFrom a military background, like many of us Cole had found himself through physical fitness in the form of CrossFit. Ever wondered if school is for you? What will the future entail? These are difficult questions that Cole has asked himself from the jump. What does our ego teach us? Cole now has a men's only gym where he has intertwined physical fitness as well as Storywork and learning to deal with our emotions. To work with me 1:1 Email me: [email protected] and Follow me...
The School System, What Can be Done?
July 20, 2023 12:00 - 20 minutes - 14.1 MBWe've all gone to school, had some form of formal education, been homeschooled etc. There are many different avenues to education. Education is the building block to who we are as people. We must keep learning in order to keep growing. With that said, why is everyone constantly complaining about the school system? What can actually be done? I had a short stint substitute teaching and boy what a wild ride that was. I dive into a little bit about what I experienced as I was a sub for the p...
The Paris Robinson Experience
July 17, 2023 09:00 - 57 minutes - 39.4 MBParis Robinson is a world class speaker. This was not always the case though. From being shot in the chest to spending years in jail. If you feel stuck in your life, give this a listen and you'll stop feeling so bad about yourself and your situation. If one man can do it, so can another. To book a coaching call with me: Follow me on Instagram: @growthbyshawn
Be a Warrior, Until It's Time To Come Home with Darren Janzen
July 12, 2023 09:00 - 52 minutes - 36.3 MBDarren is a retired firefighter who now coaches first responders through PTSD, the victim mentality and any areas where they currently feel stuck On the physical side, Darren is an extreme endurance athlete where he runs Ultra Marathons Darren and I cover recovery and how it is necessary without spending hours on end We also cover masculinity, the warrior mentality, health care and the psychological aspect of how we value what we purchase To work with me 1:1 follow me on Instagram @grow...
Get Crystal Clear on What You Want in Life With David Waldy The Fierce Empathy Coach
July 03, 2023 10:00 - 46 minutes - 32.3 MBGive Yourself permission to obtain the result you want. We have all been programmed to form our beliefs. Taking steps and deciding to change your beliefs can change everything about you. Nothing has mean except for the belief that we put behind it. Questions will Give you Much More than Answers. This is the most profound episode I have EVER put out. To schedule a call with me, message me on Instagram @growthbyshawn To Connect and Work with David: https://www.davidwaldy.com/home In...
Get Over Your Procrastination! With Ben Walker
June 26, 2023 10:00 - 50 minutes - 34.9 MBSimple question: Do you procrastinate? Or Are you constantly in your own way? Why are you like this? How do you change it? Dive in with myself and Ben Walker as we uncover procrastination and the fear and shame you may subconsciously feel behind it Watch this on Youtube: @riversnation Follow me on Instagram! @growthbyshawn Direct Message me on Instagram to setup a free personal development coaching call Connect with Ben on Instagram: @benjoywalker
Mike, Mike, Mike, Mike, Mike with...Big Mike
June 19, 2023 10:00 - 52 minutes - 35.8 MBBig Mike, owner of Swansea Nutrition corner. He IS the most interesting man on the planet. If you have ever entered the nutrition corner you are open to unique conversations and understand you will never be bored going into here. I don't want to spoil anything and hope that you enjoy this episode. The man of the people, Big Mike
What are You Saving Your Money For? With The Biz Hippie
June 12, 2023 09:00 - 56 minutes - 39.1 MBScarlett Stanhope, better known as The Biz Hippie is an abundance coach who helps others take control of their finances and live a more fulfilling and abundant life. Scarlett helps a variety of business owners and people master their money and the stories they tell themselves in order to thrive and change the world What can you expect on this episode? Money Scarlett's Money beliefs from 18 to today How we Define Money What we Save Money for Can fear kickstart your life Where does fear com...
Becoming Your Best Version Ever Book Review
June 08, 2023 12:00 - 23 minutes - 16 MBI recently read “Best Version Ever” by Josh Painter. I also did a podcast with Josh for more on his story (Episode 62) of the Growth by Shawn Podcast. In Josh’s book, he delivers action steps that you can take to create the life you’ve always wanted. He gives real thought processes on how to become your Best Version Ever. Take a listen to hear real action steps and journal prompts from his book. Find me on Instagram @growthbyshawn