Meditation Will Transform Your Life with Nandar Matari

The Amplify Her Podcast

English - July 21, 2020 11:00 - 53 minutes - 20.7 MB - ★★★★★ - 14 ratings
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Previous Episode: 12. How I Found My Life's Passion in Costume Design with Sarah Cogan

Next Episode: 14. How I Started The Body Positive with Connie Sobczak

At 16, Nandar Matari decided to shave her head, join a monastery, and learn how to meditate at a 27 day retreat.

Now she teaches people across the world how to meditate. As she says "meditation is like a shower for the mind". This week we talk all about her journey of becoming a meditation teacher, and as a bonus, Nandar walks through a meditation at the end of the episode!

This episode is such a treat, and Nandar is truly so special. Her story is such an example of listening to your inner voice to help guide your passion and purpose in life.

You can find Nandar here:

www.matarimeditations.com
https://www.youtube.com/watch?v=2pEGIQdmZes

Instagram: @matarimeditation

You can find the Growing Woman Podcast on Soundcloud, Apple Podcasts and Youtube!

Youtube: https://www.youtube.com/channel/UCe87vQZcmhzqSjkvboR9YDQ