Growing Up with Dr Sarah
119 episodes - English - Latest episode: 3 days ago - ★★★★★ - 20 ratingsLooking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together
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Episodes
Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices
April 23, 2024 09:00 - 43 minutes - 35.2 MBOn March 11, 2024 the Washington Post presented an article based on the Pew Research study that Parents have a problem with screen time too and that almost half of the teenagers think their parents sometimes get distracted by their phone. Dr. Sarah is joined by Joey Odom, Co founder of ARO, TechEntrepreneur, Podcast Host and a father taking on the screen time endemic. In this episode, we talk about the impact phones have on our relationships, our kids mental health, practical ways for famili...
Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings
April 16, 2024 09:00 - 21 minutes - 17.3 MBWarmer weather means outdoor play, sports and picnics! It also means the presence of Bees! Bee stings happen fast! One minute they are playing and the next they have been stung! Severe reactions to bee stings only occur in 4 out of 1000 children. Dr. Sarah wants you to “Bee” prepared by providing quick tips on how not to get stung by a bee, what to do if you are stung and more!
Ep. 115 - Essential Measles Update: What parents need to know about measles and how to protect your children
April 09, 2024 12:33 - 13 minutes - 10.9 MBMeasles is a virus that is very contagious and preventable. Up until recently, Measles was under control in the US. In this episode, Dr. Sarah will discuss what parents need to know about the symptoms of Measles, how it spreads, contagiousness and more!
Ep. 114 - Empower Your Child's Growth: 5 Actionable Tips to Overcome Unhealthy Perfectionism
April 02, 2024 09:00 - 23 minutes - 42.8 MBAs parents we want what is best for our child and want them to be successful in life. But young people sometimes set high standards for them selves and this can lead to unhealthy physical and mental challenges. In this episode, Dr. Sarah will discuss the problem with perfectionism and how to help your child become higher achieving and have a growth mindset!
Ep. 113 - Sunshine, sandy beaches, and… ways to have a digitally secure vacation
March 26, 2024 09:00 - 14 minutes - 11.4 MBVacation is a great time for fun and relaxation with our families, but let’s face it we don’t completely disconnect digitally while we are away! In this episode Dr. Sarah covers 7 Spring Break/vacation security tips to keep your digital devices and personal information safe while you are away!
Ep. 112 - How dietary and lifestyle interventions heal your body and mind
March 19, 2024 09:00 - 49 minutes - 39.3 MBDid you know that the nervous system ties in with nutritional healing? This weeks guest is Kymber Maulden who is a Women’s nutritionist and somatic health coach. She helps women self heal, self regulate and self nourish. In this episode we discuss the biological differences between women and men, why the nervous system is so important, key factors to consider when choosing what food to eat and more! Get in Touch with Kymber: kymbermaulden.com
Ep. 111 - Life coaching skills for parents to live the life you love
March 12, 2024 09:00 - 22 minutes - 17.8 MBLife Coach Lauren Nanni joins me on the podcast to talk about the life coaching tools she uses as a parent. In this episode, Lauren shares how she managed becoming a parent and how as a parent she is using the skills she recommends to create the life you want to live for you and your family. If you want to learn more, follow Lauren on Instagram @lonanni or visit her website www.LaurenNanni.com
Ep. 110 - Embrace a Healthy Lifestyle: The Path to Becoming a Fit Mom or Fit Dad
March 05, 2024 10:00 - 43 minutes - 34.6 MBOur bodies and minds evolve and as parents we face challenges in both fitness and health after 40. There is an outward ripple effect our personal health has on those around us. My guest, Dr. Anthony Balduzzi, has dedicated his life to helping busy fathers and mothers improve their overall health and turn their lives around. In this episode we talk about how to embrace a healthy lifestyle in our busy lives and more! How you can learn more: www.FitFatherProject.com www.fitMotherProject.c...
Ep. 109 - How to become the parent your kids and their friends WANT to talk to
February 27, 2024 10:00 - 54 minutes - 43.7 MBIn this episode Dr. Sarah’s guest is Teri Entler, MA, LMHC. Teri has over 20 years of experience counseling in corporate, church and clinical settings. Her new counseling approach called One Freaking Life is all about healing our traumas that changed who we are and returning to who we were created to be. With that said often parents have trained their kids on how we should or should not be, rather than fostering their unique personality. Through Teri’s own personal journey in counseling she...
Ep. 108 - Embrace Change: Redefining Your Value and Purpose in the Face of Growing Independence
February 20, 2024 10:00 - 44 minutes - 35.6 MBAs you enter into your midlife and your children are growing up do you ever ask yourself “What’s Next?” My guest on this weeks episode is Kathy Batista, a Mindset, Mindfulness and Mood Coach for Woman. She specializes in guiding women through the myriad emotions and questions of midlife. Backed by her comprehensive certifications in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation, Kathy's mission is to redefine midlife as a transformative phase...
Ep. 107 - Protect Your Loved Ones: Unlocking the Secrets of Mold in Your Household Dust
February 13, 2024 10:00 - 42 minutes - 33.9 MBLet’s talk about the M word which is mold. Many chronic symptoms that families experience may be associated from mold and bacteria that are hidden in their own environment. Joining me on the podcast is Michael Rubino, an Air quality expert and environmental wellness advocate, Founder of Homecleanse, President of Change the Air, author, speaker and Podcast host of Never Been Sicker. Michael’s mission is to bring awareness and bridge the gap between our homes and their direct impact on health....
Ep. 106 - Achievable Parenting Tools to Empower and Build a Stronger Parent-Child Relationship
February 06, 2024 10:00 - 40 minutes - 32.3 MBSo many parents and caregivers struggle when it comes to knowing how to manage their child’s emotions and reactions. This weeks guest is Dr. Sue Sivertson a Senior Parent Specialist with Parent Connext. Dr. Sivertson works with families as a parent coach to help adults meet their child’s strengths and nurture them. In this episode, Sue and I go over different common scenarios and help parents with tools to build a stronger relationship with their kids. Sue Sivertson, Ph.D. Senior Parent ...
Ep. 105 - Mastering Standardized Tests by Conquering the Biggest Student Struggles
January 30, 2024 10:00 - 43 minutes - 34.9 MBThis weeks guest is Shahar Link is the CEO and founder of Mindspire Tutoring and Test Prep, which has tutored thousands of students across the country for over a decade in the SAT, ACT, and every other academic subject. Shahar has been teaching in high schools and tutoring standardized tests for over 25 years. He earned a Master’s degree in History from Stanford University, writing his thesis on the history of IQ testing. Ever since he has been determined to help students succeed on standard...
Ep. 104 - Empowering Love: How a Mother Embraces the Unique Journey of Raising a Child with Dwarfism
January 23, 2024 10:00 - 1 hour - 50.1 MBIn this episode Dr. Sarah is joined by Dr. Alex Neimczura who shares her honest and emotional journey as a Mother who during pregnancy discovered her son will be born with Dwarfism. We will discuss the definition, characteristics, challenges, advocating for your child and shattering the stigma! Follow Hudson on Instagram @huddydoingthings Bio: Dr. Alex Niemczura has a PhD in biomedical science (neuroscience) from Northeast Ohio Medical University and Kent State University. In her job as...
Ep. 103 - Take action now: Restore Harmony and Happiness in your family
January 16, 2024 10:00 - 52 minutes - 42 MBGuest: Kathy Bowers, Parenting/Teen and Life Coach, Founder Life Change Coaching For over a decade, Kathy Bowers, Parenting/Teen and life coach and Founder of Life Change Coaching, has been helping parents, teen and families restore harmony and balance in their family life. In this episode, Kathy offers sound advice for parents on how to create a secure and loving relationship with their children and teens.
Ep. 102 - Ways to get your toddler through bedtime routines without turning into Mean Mommy
January 09, 2024 10:00 - 49 minutes - 39.9 MBSleep challenges with a Toddler is not uncommon! There is so much advice to help get your baby to sleep but when it comes to Toddlers it is completely different! This weeks guest, Jessica Berk, is a certified toddler sleep consultant and has helped families all over the world solve their sleep challenges. We will discuss bedtime struggles, waking in the middle of the night, battling co sleeping and more! I promise you will be ready to handle all your Toddler sleep concerns after listening to...
Ep. 101 - How to feel Freaking Amazing by eliminating toxin exposure!
January 02, 2024 10:00 - 50 minutes - 40.8 MBHave you ever wondered about the toxins we may be exposed to and how this is affecting our health? Join Dr. Wendie Trubow, a functional medicine gynecologist and toxin expert and I in a passionate discussion about how eliminating toxins may be the answer to chronic conditions. In this episode we talk about her own struggles with mold, heavy metals, Celiac disease and other health issues and the first steps in creating a healthy, vital life and more! Please enjoy a free gift from Dr. Wendi...
Ep. 100 - Powerful Parenting Tips to Kickstart the New Year with Your Family
December 19, 2023 10:00 - 27 minutes - 23.5 MBWelcome to my 100th Episode! It has been an amazing journey and an honor to have amazing guests and listeners to help make parenting better! In this episode I will share some tips and “tweaks” to help get off to a great start in 2024! Its fun to set family healthy goals but remember to keep them realistic! Here’s to the New Year and Growing Up Together!
Ep. 99 - Discover Skin Care Tips from a Pediatric Dermatologist for Teens and every Age Group
December 05, 2023 10:00 - 43 minutes - 34.9 MBThis weeks guest is Dr. Sheilagh Maguiness, mother of two tween boys and a licensed, practicing pediatric dermatologist. In this episode, we cover several key topics including how to communicate with your children about self care, teen acne, skin care at every age and so much more! She is devoted to educating patients, families, and primary care providers about childhood skin conditions and is also Co-Founder of Strike Club, a personal care line made just for teen and tweens!
Ep. 98 - Expert Advice on how to Help Your Child Go from a Non-reader to a Reader
November 14, 2023 10:00 - 57 minutes - 132 MBMany Children struggle with reading. One estimate is that over 1 million children have difficulties learning to read. On average, 25% (typically ranging between 20% and 30%) of schoolchildren in the early grades struggle with reading. The actual percentages vary widely, depending on the individual characteristics of the students and the quality of instruction in each school. A study reported in the New York Times in 2022 states that the pandemic has worsened the reading crisis in school. ...
Ep. 97 - How to Talk About the Devastating War in Israel with your Children
October 24, 2023 09:00 - 25 minutes - 58.2 MBEvery child deserves a healthy and happy life, free of violence and trauma. Your child will likely hear about the Isreal-Hamas war and when it comes to talking about this with our children there are no “right” words for events that are so wrong. In this episode, Dr. Sarah will outline how to have intentional conversations and how to be present for our kids while the world is going through such a horrific tragedy.
Ep. 96 - Scary movies, fears and phobias; how to help your child
October 17, 2023 09:00 - 30 minutes - 69.2 MBFall is a favorite time of year for most families, but for some parents and children this time of year can be challenging due to the potential scary themes. In this episode Dr. Sarah will discuss how to decide if you should let your child watch scary movies and how to manage fears and phobia in general.
Ep. 95 - Unlocking Menopause Vitality: Discover the Power of Diet and Exercise
October 03, 2023 09:00 - 37 minutes - 86.9 MBIt is never too early to live a lifestyle that improves longevity, mood, sleep and well being. As woman age our body goes through so many changes and it can feel like it happens over night! In this weeks podcast I have the honor to talk to Barb Hawken who is a “go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making simple tweaks in the kitchen and gym can cause their health to improve, and their confidence to soar!” Connect...
Ep. 94 - The Ultimate Guide to Beating the Common Cold and More
September 26, 2023 09:00 - 42 minutes - 97.5 MBThis time of year we see a lot of children come in with colds, allergic rhinitis and asthma exacerbations. In this episode Dr. Sarah is going to talk about how to manage the common cold, how to differentiate between cold symptoms vs allergy symptoms and few tips on how to take action during asthma peak months. Information in this podcast provided by these resources: stanfordchildrens.org healthychildren.org ohioapp.org
Ep. 93 - What Is People Pleasing And How To Parent To Prevent This Behavior
September 19, 2023 09:00 - 39 minutes - 90.5 MBThis weeks guest is Carley Trillow who specializes in working with people pleasers, narcissistic abuse survivors, and childhood emotional neglect survivors. After getting EMDR trained, she quickly fell in love with a trauma informed framework for treating clients holistically. She loves to bring her clients into the science of trauma and healing in a full partnership. Carley likes to describe her work as “not too buttoned up” and “annoyingly curious”. She wants to get to the “bottom” of thin...
Ep. 92 - Maximizing Your Health Potential: Embrace the Benefits of Health Coaching
September 12, 2023 09:00 - 35 minutes - 49.3 MBIn this week's episode, we welcome Hally Brooke, Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. With amazing energy, we talk about why health coaching is the future of medicine, health coaching benefits in junction with the medical model, how just a couple of daily changes in your health can make a significant impact on ...
Ep. 91 - Quick and Easy Tips to Master the Art of Potty Training
September 05, 2023 09:00 - 21 minutes - 29.1 MBMost parents can’t wait for their child to be toilet trained, but potty training can seem like a daunting task – especially when there are so many theories on how to do it and when to start. Children will learn to use the toilet when they’re ready, but there are steps you can take to help your child get started, assist them along the way, and make sure the process is as natural and stress-free as possible.
Ep. 90 - What is it like to Pediatrician
August 29, 2023 09:00 - 31 minutes - 43.7 MBJoin me on Sarah Kapadia’s podcast, BY THE DOC, where we explore the details of Pediatrics. In her interview we talk about the path of medical school and its various nuances, along with tips to succeed the academic rigor. We discuss how to build trust with families, interact with patients, handle difficult situations and so much more. It was such an honor to be on her podcast and offer insight to the field of Pediatrics that I wanted to share it with all of you!
Ep. 89 - Understanding School Anxiety: Types, Symptoms, and Strategies for Parents
August 22, 2023 22:23 - 16 minutes - 22.3 MBIn this episode we will cover school anxiety. Anxious feelings are normal and expected in children and teens returning to school, changing schools, or for first-timers starting kindergarten. Anxious children and teens worry about many different school-related issues, such as teachers, friends, fitting in, and/or being away from their parents. Listen as I discuss the different types of anxiety, how it impacts their learning and how to help your child or teen cope.
Ep. 88 - How a young lady faced her diagnosis with bravery and commitment to live life well
August 15, 2023 09:00 - 34 minutes - 47.3 MBIn this week's podcast listen to a heartfelt journey of a young lady who has battled with POTS, IBS' and SIBO. Since the beginning of her symptoms she has questioned, researched, and through trials discovered how to live an active and fulfilling life as she says despite her diagnosis and restrictions. She shares with us how being aware, proactive, developing a routine' and utilizing resources has made her well-being safe with an attitude of what she can do instead of what she can’t.
Ep. 87 - Tips from an accomplished Pharmacist Mom on how to prioritize your health
August 08, 2023 09:00 - 32 minutes - 45 MBSo many of us struggle with prioritizing our own health. There are gaps between how families handle their kids’ health and their own. This week's guest is Dr. Stephanie Young Moss of Pharmacist Moms. In this episode, we cover several key topics including what every Pharmacist wishes you knew, tips for prioritizing your health, vaccines that adults should be getting to “catch up” with their kids, and more! Get In Touch with Dr. Stephanie: www.pharmacistmomsgroup.com /DrStephanieYoMo ...
Ep. 86 - United Parenting: How to Replace the Good Cop, Bad Cop Approach
August 01, 2023 09:00 - 20 minutes - 28.2 MBWhen it comes to parenting there is no “one size fits all” approach. Being on a united front is essential for raising your children even if you disagree. In this podcast I will talk about how to create balance and replace the split that can come between parents, creating a plan to help your child meet their needs.
Ep. 85 - Potential & Positive Effects of ABA Therapy in Autism
July 11, 2023 09:00 - 49 minutes - 67.3 MBEvery parent wants what is best for their child as they grow up. This week's guest is Frances Fishman, founder and owner of The Play Base. They are providing a play-based approach to children with Autism Spectrum Disorder to reach their developmental, educational, social emotional, and psychological needs. In this episode, we will cover several topics including the 7 Potential & Positive Effects of ABA Therapy in Autism and lots more! Connect with Frances Fishman and The Play Base: us.T...
Ep. 84 - The Ultimate Guide to Defending Your Child Against Allergy Symptoms
July 04, 2023 09:00 - 21 minutes - 29.5 MBIs your child suffering from seasonal allergies? Here's how to provide relief Stop allergies in their tracks: A parent's guide to keeping their child healthy Show Notes: I love Spring and Summer. But with these seasons come allergens from tree pollen, grasses, and weeds that can wreak havoc on children’s allergies causing severe allergy symptoms. Typical allergy symptoms include itchy, runny nose, itchy, watery eyes, sneezing, scratchy throat, and sometimes a post-nasal drip and c...
Ep. 83 - Overcoming Shame and Stigma: A Sexual Health Expert's Journey with Herpes
June 20, 2023 09:00 - 37 minutes - 51.9 MBAdolescence is a time of major transition physically, emotionally, and socially. Healthy sexuality is an important part of adolescent development. This is a tough area to navigate so I have asked Life With Herpes Founder, Podcast Host and Sexual Health Expert Alexandra Harbushka to share her story and expertise. Listen to a real conversation about shattering the stigma and moving forward after a life changing diagnosis.
Ep. 82 - Master Communication in Your Everyday Life with These Helpful Tips
June 13, 2023 09:00 - 39 minutes - 54.7 MBIn today's episode, Dr. Sarah is having an eye and ear-opening conversation with Lenora Edwards, a board-certified speech-language pathologist who specializes in providing online speech therapy services to children and adults. We will explore the art of communication and provide tips to encourage effective speech and communication in our everyday lives, no matter what our age is. Let's jump right in! To contact Lenora please visit: Mind & Life Enhancement Specialist DTBHorizons.com
Ep. 81 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused
June 06, 2023 09:00 - 52 minutes - 72.4 MBHaving both parents play an active role in their children’s lives is the heart of co-parenting but it definitely comes with challenges. Carlee Dunlap, a mother of two, shares her story about how she makes it work and what she has learned along the way. The quality of the relationship between co-parents can have a strong influence on the mental and emotional well-being of the children and it takes a village. For the sake of your kids’ well-being, though, it is possible for you to overcome co...
Ep. 80 - Achieve Your Savings Goals for Your Child's College Education with These Financial Planning Tips
May 30, 2023 09:00 - 34 minutes - 47 MBHave you ever wondered how you're going to pay for your kid's college? Many families are celebrating their children’s graduation whether it is from pre-school or high school! This week's guest is Wealth Management advisor John Adams. In this episode, we cover several key topics including how to start planning for your child’s education, 5 financial tasks to tackle this summer if you are sending your child off to college, and more! Connect with John Adams: https://www.linkedin.com/in/...
Ep. 79 - Pediatric Psychologist Shares Expert Reasons for Challenging Child Behavior
May 23, 2023 09:00 - 52 minutes - 72.6 MBSo many parents struggle with causes for their child’s challenging behavior. This week's guest, Dr. Carrie Murphy, a licensed psychologist and owner of Pediatric Behavioral Interventions, LLC., joins Dr. Sarah to discuss the most common reasons for challenging behavior. Dr. Carrie has more than 20 years of experience working with children and families in school, pediatric primary care, and private practice settings. In her practice, she focuses on helping parents, caregivers, and youth under...
Ep. 78 - How Woman Manage and Mismanage Their Health Care
May 16, 2023 09:00 - 26 minutes - 36.3 MBIn the recently-released book, SIDELINED: How Women Manage & Mismanage Their Health, researcher and author Susan Salenger examine the many ways in which women manage and sometimes mismanage their healthcare. In this heart-to-heart conversation, we discuss why women typically put others first and leave little time for themselves, the hurdles women need to overcome to improve their health care, and more! Susan also explores that due to culture and conditioning women in most cases do not act in...
Ep. 77 - Germs are Everywhere: Stop Them Before They Spread Part 2
May 02, 2023 09:00 - 35 minutes - 48.3 MBGerms are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of Pediatrics and Center for Disease Control (CDC) to present and discuss hot topics in Pediatric infections and how healthcare workers can not only protect themselves but you, our patients, and families! Project First Line provides innovative and accessib...
Ep. 76 - Germs are Everywhere: Stop Them Before They Spread Part 1
April 25, 2023 09:00 - 32 minutes - 45.2 MBGerms are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of Pediatrics and Center for Disease Control (CDC) to present and discuss hot topics in Pediatric infections and how healthcare workers can not only protect themselves but you, our patients, and families! Project First Line provides innovative and accessib...
Ep. 75 - How Family Traditions Encourages Connections and is Guaranteed to Benefit Every Family Member & More
April 18, 2023 09:00 - 26 minutes - 35.8 MBMy son and daughter-in-law, Gabe and Lauren, join me on the Podcast today to talk about family traditions. Spending quality time with family is so crucial for connection, social and emotional development, and overall wellness. The best way to spend time together is through family traditions. We talk about long-standing traditions and how to create new ones! What family traditions do you share?
Ep. 74 - How a Mom’s Passion Saved Her Son's Life Through Neurofeedback Therapy
April 11, 2023 09:00 - 32 minutes - 44.5 MBSo many parents feel helpless when their child is struggling, especially with disorders such as ADHD, Autism, Anxiety, and Depression. This week’s guest, Dianne Kosto, is a mom on a mission and founder of Symmetry Neuro-pathway training. In this episode, we will cover several key topics including what is Neurofeedback and what are the benefits. Dianne will share how Neurofeedback saved her son’s life and lots more! Connect with Dianne Kosto : symmetryneuropt.com https://www.facebook.c...
Ep. 73 - How little childhood sleep barriers can actually be overcome
April 04, 2023 09:00 - 29 minutes - 27 MBSleep experts Beth Levy and Bridget Bowling from Little Snoozers return to Growing Up with Dr. Sarah as part of a series on how to help your child improve sleep. Beth, Bridget and Dr. Sarah touch on many different topics such as day light savings, getting back on track with sleep after illnesses and tips on traveling. As well as reasons why so many parents are nervous about the idea of sleep training and more! To hear more about how you and your little one can get better sleep contact Litt...
Ep. 72 - Recommended Sleep Advice for Parents of Children and Teens
March 28, 2023 09:00 - 35 minutes - 32.2 MBSleep is so important for our mental and physical health. This weeks podcast Dr. Sarah discusses recommendations for sleep, common sleep problems and how to help your child or adolescent get a good nights sleep! If you want to learn more about Toddler and Infant sleep issues please listen to these previous podcasts: Episode 45 - Sleep Conundrums and Episode 31 - Solving Your Infants Sleep Habits.
Ep. 71 - How Jessica Procini Escaped from Emotional Eating and Her Mission to Help Others
March 21, 2023 09:00 - 44 minutes - 40.3 MBSo many people eat, often excessively, as a response to stress, boredom, unhappiness, or other emotions, rather than physical hunger. This week’s guest is Jessica Procini, founder and leader of Escape From Emotional Eating. Since 2011, she has been helping women discover the roots of their emotional eating, process emotions, untangle hunger cues and live to their full potential. Many can resonate with her personal story and learn how she helps others escape from emotional eating. Take...
Ep. 70 - How to securely manage Social media at home with your kids confidently
March 14, 2023 10:00 - 32 minutes - 30.1 MBWhat is the good and the bad when it comes to social media and your kids? There are many good things about Social Media but there are also some things parents, pre teens and teens should know and even avoid. In this weeks episode Dr. Sarah breaks down the positives and dangers of social media as well as how to navigate and manage it with your kids and more! If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
Ep. 69 - What is a Fever and how to calmly care for you child
March 07, 2023 10:00 - 24 minutes - 22.5 MBA recent study found that 1 in 3 parents may be unnecessarily giving children fever-reducing medication. What temperature warrants fever meds in kids? What are some other ways to reduce fever other than meds? What is the best way to take a temperature? In this episode Dr. Sarah will answer these questions and more including when to call the doctor so you can confidently and appropriately care for your child who has a fever. If you want more tips and guidance, make sure to follow @growingup...
Ep. 68 - Homeschooling, a parent and child’s perspective
February 28, 2023 15:20 - 50 minutes - 45.9 MBThis podcast is very special to me because my guest is a patient of mine! Ava and her Mom Amy join me in the studio to talk more about homeschooling from a parent and child’s perspective. Being home schooled herself, Amy talks about coming full circle with her own child, especially since Ava has had some health challenges.