Welcome back to the first episode of 2022. I apologize for the huge delay. I do hope to get back on the routine so with that said thank you for listening and feel free to share with someone that could benefit from this. Shout out to @KodyFreeMusic for the permission to use his music; also free to follow him.


Today's notes:


https://www.mindbodygreen.com/articles/toxic-people


Other articles to consider:


https://psychcentral.com/blog/whats-a-toxic-person-how-do-you-deal-with-one


https://www.theguardian.com/commentisfree/2021/jul/26/toxic-people-behavior-blame-psychology

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