How to Teach a GREAT Cycling Class with Sarah Stoneley

Group Fitness Real Talk

English - August 02, 2022 08:00 - 1 hour - 43.8 MB - ★★★★★ - 59 ratings
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Previous Episode: How To Stand Out and Reach More People as a Fitness Instructor

Next Episode: How to be Extraordinary as a GX Instructor with Jayne Nicholls

Here today on the podcast is a cycling expert who you may recognise from our R1DE format, Sarah Stoneley. Sarah is a Master Trainer at 1Rebel and currently the Head of Brand Development for 1Rebel Saudi.

I met Sarah back when I was the General Manager of ClassPass. At that time, I attended a number of boutique classes, and Sarah’s quickly became one of my favorites, mostly because she was one of the best cycling Instructors I had taken class with.

In this episode, Sarah and I chat about her transition from the fashion industry to group fitness, the top qualities she looks for in a great cycling Instructor, and the importance of celebrating the beginners in class, not just the top performers. Enjoy the episode!

Links and References mentioned in this episode:

Connect with Sarah on Instagram 1Rebel Saudi ArabiaWill’s Facebook, Instagram and Email Address SH1FT Fitness Website