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2023 Unbound 200 winner Keegan Swenson (Santa Cruz Hit Squad) joins Amanda and Bill to chat about his early racing career and chasing success in international cross-country mountain biking, his transition to an endurance athlete and gravel racer and how this year's Unbound played out. Along with his Unbound victory, Keegan has a closet full of national champion jerseys from XCO, XCC and marathon MTB as well as wins at Leadville 100, Telluride 100, Breckenridge Epic, and Pikes Peak Apex.

Follow Keegan on Instagram at @keegels99

This episode is sponsored by Mammoth Tuff. Join Amanda and Dave Sheek September 15-17 in Mammoth, CA, for what some are saying (read: Dave) is the hardest 100 miles on gravel, anywhere. Find your tuff at this year's event, which includes not only great riding in California's Eastern Sierra but also a  beer run on Friday and live music on Saturday. For more information and links to registration, go to www.tuff.ventures/mtuff.

Groadio is sponsored by Hammerhead and the Karoo 2. Our listeners can get a free heart-rate monitor for a limited time by purchasing a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @cxhairs  on Instagram and Twitter.

Follow the show on Twitter @groadio and also on Instagram at @groadio.

Email the show at [email protected].

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to [email protected] for a free pair of socks.

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