Unleash The Genius
26 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 111 ratingsUnleash The Genius is a conversational growth podcast that will have you laughing, crying and talking to yourself while you listen.
An unwavering optimist, who when she sets her mind to something won't stop until she achieves it, host Alex Garzaro. Is an only child raised by a 16 year old single mom and a survivor of life experiences that tried to trap me as a self-conscious introvert.
Married to her high school sweetheart and a mom to two amazing little gentlemen that help her to be a better human everyday.
Alex opens up about her personal life while sharing the lessons she’s learned through fitness, business and personal development. Each week on The Alex Garzaro Show you will experience a mixture of motivation, tactical business and life strategies and honest, real, raw conversations with peers. Grab your favorite tea and cozy up to join in on the conversations that will give you the courage and confidence to become the person ready to live the future you want.
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Episodes
6. How to Manage Impostor Syndrome
February 08, 2021 14:00 - 21 minutes - 9.27 MBDid you know that imposter syndrome is a learned behavior that is sadly hard to get rid of? But lucky for you and me, it is manageable! There are ways you can tone down these feelings of inadequacy and go accomplish whatever it is you desire. In this episode, I talk about ways on how to manage impostor syndrome and my own struggles with it. Impostor syndrome limits you from getting to certain levels as an entrepreneur, leaving you stuck in comparison or perfect paralysis mode. Listen i...
5. Focus on The Roots to Heal Your Traumas
February 01, 2021 14:00 - 20 minutes - 9.57 MBWhat is the underlying root cause of why you want to achieve what you desire? Most of us have underlying traumas that we developed as children and we have to work hard to heal ourselves. In this episode, I talk about childhood traumas and the ways you can heal yourself to overcome feelings of unworthiness. There’s always a root cause that’s driving you to want to achieve a certain goal, which is the most important part of your journey. Listen in to learn how to speak to your inner child ...
4. Go Beyond Habits
December 07, 2020 14:00 - 31 minutes - 13.1 MBDiving deep into why just trying to change, break, or build a habit is not going to get you lasting change. This conversation goes into detail about why setting habits goals limit your progress and never actually create lasting change. Going into the psychology of why and how to break the habit ceiling to go beyond and understand how to really create lasting results for any goal. Get my 3 foolproof steps to cultivating lasting results along with my 5 step method to not feeling overwhelmed...
3. Monthly Money Maintenance
November 07, 2020 08:52 - 31 minutes - 14.1 MBHow I paid off 40k of debut with a single-family income that provided for a family of four. I go deep into my money bookkeeping process and my 5 step method to building a healthy relationship with your bank account. You are not broke, you just have broken money habits, so let's put in the work to improve them. ~~~~~~~~~~~~.>><<~~~~~~~~~~~~. Want to be part of Alex’s FREE inbox community where she gives tools and resources to help you sculpt a body your partner can't keep their hands...
2. 3 Terms That Limited My Success and Income
November 07, 2020 08:30 - 14 minutes - 6.87 MBMInd Blowing Perspective on how changing terminology can change your life. Why I decided to give up 3 specific terms and what I replaced the terms with that have me feeling more driven and finally like my desired life is in my grasp. ~~~~~~~~~~~~.>><<~~~~~~~~~~~~. Join me (Alex) and several other women getting our fitness kickstart. We start right after Halloween and will end before Thanksgiving. Join Size You Challenge Starting November 2, 2020 The First Ev...
1. I’MMM BAAAAACK!!! A Lot has changed
November 07, 2020 08:27 - 17 minutes - 8.45 MBI decided to take some time off and go through some growth: spiritually, physically and mentally. I am in aww about the transformation I have had ove the last few months and I can not wait to share with you EVERYTHING!!! I see where I was failing in my life and the characteristics within myself that needed to change in order for me to start pursuing my highest, most desired life. I am so excited to bring you my evolution and well, if you haven’t noticed….I started with the branding of t...
18: Build a healthy fitness routine for your lifestyle (Health & Life)
January 19, 2020 11:00 - 22 minutes - 9.53 MBGrind Babe ad host Alex Garzaro gives you details ways to cultivate a fitness routine that will breaks the up-up affect and have you transforming your body and life. She shares tips and ways to break the bad nutritional habits for good. Join 20/20 Focus Revolution HERE For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro ! Let’s connect on social media! Instagram: https://www.instastagram.com/alexgarzaro/ Facebook: https://www.fac...
17. Harmonious Hustle with Nichole Sylvester (Life)
January 12, 2020 11:00 - 27 minutes - 38 MBNichole Sylvester is a bestselling author, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life around via spiritual practice. Studying with profound teachers all over the world, she soon went from struggling single mom to operating a half-million dollar business helping o...
16. Do you feel Fake AF or like a Fraud (Life)
December 04, 2019 11:00 - 16 minutes - 23.1 MBGirrrrl, I get it. It can be tough feel confident and strong in a phase where you feel like “who am I.” In this episode Alex talks about why you feel this way & how you can overcome what is known as “imposter syndrome.” For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to [email protected] ...
15. Girrrrl, we need to Talk (Life)
November 18, 2019 18:02 - 15 minutes - 21.7 MBThis Is about you taking back your power and empowering you to stop waiting for someone to make your dreams happen. Along with the #1 thing that stops people from moving forward and actually succeeding. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to [email protected] Let’s connect on social media...
15. Girrrrl, we need to Track (Life)
November 18, 2019 18:02 - 15 minutes - 21.7 MBThis Is about you taking back your power and empowering you to stop waiting for someone to make your dreams happen. Along with the #1 thing that stops people from moving forward and actually succeeding. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to [email protected] Let’s connect on social media...
14. No More Setbacks EVER (Life)
November 11, 2019 11:00 - 11 minutes - 16.4 MBPerspective is the new Black! How we see, speak and Think affects our energy and how we handle things. So check out this episode to hear how I have decided to stop having setbacks. Want to work with me on transforming your business, body or brain click her go set up a call with me https://calendly.com/grindbabe/discoverycall Join all the amazing grind Babes who have committed to our 30 day New Me November Slimdown Challenge https://www.grindbabe.com/offers/mAJk3iFF For...
13. Why are you crying? (Project S.H.I.F.T)
October 21, 2019 10:00 - 10 minutes - 4.62 MBProject S.H.I.F.T is a live event that I created to help individuals learn how to Stop Hiding In False Truths (S.H.I.F.T) In this keynote I help you uncover how you allow projected beliefs to become your own beliefs. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to [email protected] Let’s...
5. Why are you crying? (Project S.H.I.F.T)
October 21, 2019 10:00 - 10 minutes - 4.62 MBProject S.H.I.F.T is a live event that I created to help individuals learn how to Stop Hiding In False Truths (S.H.I.F.T) In this keynote I help you uncover how you allow projected beliefs to become your own beliefs. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to [email protected] Let’s...
12. (Life & Business) Your Intuition Lead You Here
October 13, 2019 10:00 - 49 minutes - 15.1 MBMonique “He Spirit Guided Coach” & I have a fun and deep conversation about transitions, following your intuitions & healing core wounds so that you can move forward into a healthy YOU. Monique Stepped into her role as "The Spirit Guided Coach" after a 17 year "corporate detour", Monique now teaches others what she has learned: how to heal their Core Wounds and remember their Divine Purpose so that they can speak authentically, love wholly, and live their Truth. If you've ever had th...
11. (Business & Life) Handle with Zeal
September 29, 2019 10:00 - 43 minutes - 13.1 MBWhen GOD gives you a mission you can either act on it or sit in it. In A deep conversation with Aileen, a local Bakersfield Realtor and founder of Zeal Pressed Juicery: A raw cold pressed delivery/grab and go fresh juice service. She Is on a mission to educate individuals about living holistic and active lifestyle. Found out how this highly in-demand juicery was created and why making an impact is more important than Aileen making an income. Get connected with Zeal Juicery on so...
10. Fake it Till You Feel It (Life)
September 22, 2019 10:00 - 17 minutes - 7.43 MBAre you ready for the ultimate strategy to take you to the next level of your life. In this episode we talk about how to change definitions of words to make them more beneficial for our lives and ways to overcome our own beliefs that have been holding us back. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screenshot of your review! Email your sc...
09. It’s Not To Late (Life, Business, Gym)
September 15, 2019 10:00 - 19 minutes - 7.39 MBI’ve been told that I am the type of person that when I say I am going to do something, I do it. Well, I wasn’t always that way. Fear crippled me and held me back and at times I’ve felt it was to late for me to do anything about it. Have you ever missed your opportunity!! You over analyzed it and got paralyzed by fear and impostor syndrome. I get it, buts it’s not to late. Listen to this episode for the courage and motivation to go after what you want Now. For more info on the host, ...
08. Pregnancy Talk, Tips on having easier delivers and things to do after to help your body bounce back (Life)
September 08, 2019 10:00 - 40 minutes - 18.5 MBDetails about my premature birth experience and how my grandmothers old school traditions to help my body bounce back faster are backed by science. Our bodies are amazing in that they can be shaped in so many different variation. Pregnancy is one of the miracles of life and a beautiful chapter, but what they forget to tell you all the things that start to happen to your body on a skeleton level and what to expect after the birth. In this episode we talk about the importance of why visi...
07. Exclusive Never Told Story of One comment that Shifted Her Life (Business) with Cayla Craft
September 01, 2019 10:00 - 28 minutes - 12.9 MBAn in-depth Interview with Cayla Craft, who revivals an Exclusive never before told story about the one comment that shifted her entire life and empowered her to build her own empire. Along with her strategies on creating a strong mindset and the struggles she faced in the process. Cayla Craft, Host of Mommy Millionaire Podcast, is a mom of three, a self-made Multi Millionaire, and lifestyle entrepreneur. As a California native, she went from saving lives as a nurse in the ER w...
06. “If You Quit Now Your Future Can’t Find You”- Genesis Dorsey
August 25, 2019 10:00 - 51 minutes - 23.7 MBA real, raw and deep conversation with successful serial entrepreneur Genies Dorsey. Find out how she went from making $1200 in 12 months to 6 Figures in 30 days. Her transformation was a roller coaster. Hear how she overcame her failures, yes more than one, along with one deep life altering failure that had her contemptible suicide. Genesis Dorsey is a business coach and consultant that helps entrepreneurs build their tribes for ultimate conversion so that they can scale their dreams...
5. The #1 Thing Stopping You From Being Successful (Life)
August 18, 2019 10:00 - 9 minutes - 4.51 MBThis is the one thing that people run to every time they are faced with a choice, a decision & a new direction. We can’t live with this or with out it. It’s both a curse & a gift. I break down the number #1 thing holding people back and break it down so that it’s relatable and understandable. For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Want a chance to win some amazing Prizes Leave a review on Apple Podcasts Take a screensh...
4. A Decade of Transformation (Gym & Life)
August 11, 2019 10:00 - 21 minutes - 9.91 MBStop discrediting yourself and enjoy the process. How I ended up in dental floss looking like an umpa lumpa on the MGM stage and how I got started with taking on clients to help them transform their bodies. So part 1 of my 4 part series of how I became a Grind Babe Click here to Rate and Review! For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! Let’s connect on social media! Instagram | Facebook Download your FREE GIFT to help ...
3. There is No Going Back, I am All In (Gym & Life)
July 31, 2019 15:31 - 16 minutes - 7.38 MBTransformations are not a straight road. They have bumps and curves and most of the type we are traveling in the wrong pair of shoes along the way. You will have times when you are flowing and running through amazing progress, but then the side cramps, shin splits and huffing and puffin plateaus hit. This is when you have to start to switch your mindset from talking yourself out of going forward and start to talk yourself into completing what you started. So part 3 of my 4 part series of h...
2. Gymaholic Life the brand that evolved (Gym & Life)
July 31, 2019 14:39 - 20 minutes - 9.32 MBSo many times people get paraylized in the details, that they never get started on the project, business, weight loss, etc. I say just grow with the flow. Start where you are, with what you have, and allow yourself to grow and evolve in the process. Allow yourself to be lead, instead of trying to control everything. Allow the victories during the process to propel you forward and ignite a fire that is unstoppable. So part 2 of my 4 part series of how I became a Grind Babe For more i...
1. Let’s Start From the Beginning (Gym & Life)
July 31, 2019 13:48 - 24 minutes - 11.4 MBHello podcast world. As a little girl I believed in fairy tales and happily ever afters, but somewhere along the lines I grew up and stop dreaming. I was following the rules and step by step of what the world told me my life should be like. Until One day I had enough and I REALIZED anything is a possibility as long as you want it bad enough. So part 1 of my 4 part series of how I became a Grind Babe For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram...