In this weeks episode, Rebecca, James and Declan discuss what standards they judge themselves by and how they feel when they are public speaking. Also in Flashcard Friday, they give their opinions on sauces. Thank you for listening:)

A Northern Irish comedy podcast with life advice tips that are completely random, helpful and somewhat expendable! The podcast comprised of Rebecca, Chris and James answer questions with stories from their past, to help guide you so you don't make the same mistakes they have made! 

Find us on: APPLE PODCASTS and SPOTIFY

Instagram: @grinandbearitpodcastni

Send in your questions to [email protected]!

Intro Music: Never Grow Up by Katrina Stone (All rights reserved to art-list.co)