Masks are all the rage these days - just one short year ago we never would have imagined what a hot topic they would become. However, most people wear another kind of mask, one that’s invisible. And that’s what this episode is about.

We wear a mask in front of others, and almost everyone wears one on social media. Men, women, children, adults, teens, we all wear invisible masks at times. In this episode, I uncover:

What wearing an invisible mask does to our emotionsHow people wear masks on social media contributes - and what it does to usThe mask we wear when someone asks us how we areWhy we wear these masksWhat we’re hiding under our masksQuestions to ask before you post or respondHow to take off your mask


If you're ready to take off your mask and would like some help navigating that experience, reach out to me on IG or email me at [email protected] to schedule a free discovery call. I'm opening up space on my calendar and would love to help you on this journey.


Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!