61. Tricia Dycka On How Being An Empath Changed & Saved Her Life

Today’s guest is another amazing woman I connected with over a decade ago through social media. Tricia Dycka has been an amazing friend on my journey, and she’s an incredible coach to empaths. So many women have their empathic and intuitive gifts open up after trauma or loss. In this episode (with an all new intro!), we chat about:

What being an empath means to TriciaThe experience she had physically, mentally, emotionally and spiritually that woke her up to the fact that she’s an empathWhat empaths hold onto - and how it affects themWhen she “heard” a coworker’s emotionsHow she started to learn to use her own energyHow not being grounded affects our ability to connect with our Higher Self and our loved ones in SpiritHow Tricia created a way to ground herself in the Earth even if you aren’t able to go outsideThe difference between a Highly Sensitive Person and an Empath - and the similarities between themSomething easy an empath can do if you find yourself in an overwhelming situation out in publicWhy “protection bubbles” don’t work - and what to do insteadWhat happens when people give away their power to the self-proclaimed “gurus” and how it affects our healingThe importance of trusting ourselves and our intuitionSome of the traits and characteristics of being an empathHow being an empath and listening to her body helped her on her journey with breast cancerHow what we put in and our body causes our body to struggle - and the ramifications of thatHow to set boundaries that honor you and those in your lifeWhat NOT to do when you say no to someone

You can connect with Tricia on Facebook or Instagram or you can email her at [email protected].

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