What are your intentions for the New Year? Reflect and honor where you are along your grief recovery journey and how you can move forward into this next chapter. 


In this solo episode, I am talking about New Year intentions and my reflections on some of the top episodes from the past year. The beginning of the year is always a special time for reflection and setting intentions so we can continue growing and unfolding. Since I first started this podcast, my mission has been to open the conversation about grief and the countless forms it can take. The majority of people only associate grief with the death of a loved one, but there are so many ways grief can show up in our life without stemming from a death. Each person’s experience with grief is unique and valid - there is no “right” way. Throughout this episode, I review many of the top interviews and episodes  from the past year while providing my own thoughts and perspectives about the topics.   I hope this podcast helps you to learn the ways you can move forward and take advantage of your experience to create a life of meaning and joy, even while grieving. 


Tune in to learn my thoughts and reflections on the powerful conversations I had during this last year of creating episodes for Grief Recovery Now, just for you. 


In This Episode You Will Learn 

My perspective about grief recovery (4:17)How grief changes our meaning in life (15:14)That everyone's grief is unique (20:10)My rundown of the final stretch of episodes in 2021 (36:45)That the third pandemic may be grief (48:49)


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